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Ep 77. Navigating New Mom Grief
Manage episode 428033673 series 3487455
Contenido proporcionado por Phylicia Pough, Business Strategist for Moms, Phylicia Pough, and Business Strategist for Moms. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Phylicia Pough, Business Strategist for Moms, Phylicia Pough, and Business Strategist for Moms o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, I open up about my personal journey of coping with new mom grief. Here’s what I’ll be discussing:
- The challenges I faced after becoming a first-time mom and how I navigated the complex emotions of transitioning to this new phase of life.
- My experiences with denial, anger, bargaining, depression, and ultimately finding acceptance.
- The strategies I used to get to the acceptance phase of grief
If you are experiencing this, my hope is that through this episode, you know that you aren't alone and things can get better.
LINKS & MENTIONS
RESOURCES
- The Mom CEO Suite Masterclass Collection: https://www.themomceosuite.com/masterclass
- CRM: Dubsado - Get 20% off your 1st month (if paying monthly) or 1st year (if paying annually)
- Livestreaming: Streamyard - Get a $10 credit
- Website Hosting: Showit - Get 1 month free
Connect with Phylicia
FB: Phylicia Pough
IG: @phyliciapough
Connect with The Mom CEO Suite
Website: themomceosuite.com
Instagram: @themomceosuite
Join The Mom CEO Suite Email Community
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