FEAR: False Evidence Appearing Real

The Mindpower Podcast with Stéph & Shay

Ah, stepping out of our comfort zones, right? It sounds daunting, doesn't it? But let's dive into this together because, guess what? That fear you're feeling—it's not as big and bad as it seems. 😊

We've all heard of FEAR, but have you ever considered its secret code? Think of FEAR as False Evidence Appearing Real. That's right, it's often just our imagination conjuring up not-so-pleasant scenarios about what the future holds. 🌈
Our brains, bless them, are hardwired to protect us, constantly on the lookout for any potential threats. And in doing so, they sometimes get a little carried away, painting a picture of new challenges as monstrous beasts waiting to gobble us up. But here's a little secret: these fears are often just shadows, illusions without real substance.
So, how do we tackle this? In this week's episode, we're thrilled to share a simple yet powerful trick that will not only help you confront your fears but will also propel you out of your comfort zone. Imagine, taking that bold step towards your dreams with confidence and courage. 🚀

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Hey podcast listeners, Stéph & Shay here, inviting you to join us for a transformative adventure like no other. Mark your calendars for June 27-29, 2024, and meet us at the beautiful Sawgrass Marriott Golf Resort & Spa in Ponte Vedra Beach, Florida, for Mindpower Breakthrough Live.
This isn't just an event; it's a turning point in your life, a chance to break through the barriers holding you back and unlock your true potential.
Curious to learn more? Dive deeper into what this life-changing journey entails and secure your spot by clicking here. Don't miss out on this opportunity to transform your life. We're excited to embark on this journey with you.

Your future self will thank you for this! See you in Florida!

Capíttulos

1. Unpacking Fear and Anxiety (00:00:00)

2. Focus on What You Want (00:11:45)

3. Lean Through Fear With Courage (00:20:32)