))
Episode 158: Gratitude Level 1
Manage episode 455834641 series 3296652
Contenido proporcionado por Christina Williams. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Christina Williams o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
At the end of the year, I often like to revisit the topic of gratitude. Gratitude is an energy we can use to shift things, add to things, or help us enjoy things more. Though it's easy to say to ourselves that we should be grateful, I don't think gratitude needs to be a "should" in our lives. All emotions that we feel have a place to exist in our lives and gratitude is something we can practice when we are in any situation. We can feel sadness and have things we are genuinely grateful for too.
Practice with me this week by simply acknowledging things that you are grateful for that you have.
Website:www.christinawilliamscoaching.com
162 episodios
Compartir
