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S1E1: #dailytake5: Don't Worry Be Happy
Manage episode 315774317 series 3249959
Contenido proporcionado por Kookee Blaq. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kookee Blaq o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
2020 has been alot to handle and that is an understatement. But despite the actual safety and other concerns life has brought us and even in the safety some of us enjoy...there are other hidden dangers. Kookee Blaq shares his own struggles with depression and anxiety and how these things and stresses can harm us physically. Paths for helping ourselves and other achieve happiness are explored and some tools to help along the way are shared in the first ever #dailytake5. --- Support this podcast: https://podcasters.spotify.com/pod/show/kookee-blaq/support
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