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Contenido proporcionado por Katy Sputo. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Katy Sputo o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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10 Self-Care Tips For The Holidays

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Manage episode 315485435 series 2995769
Contenido proporcionado por Katy Sputo. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Katy Sputo o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Welcome back to The Millennial Timeline Podcast! In today's episode, I share 10 self-care tips that you can implement this holiday season to de-stress and relax during a hectic and (at times) stressful time of year. These are tips that I have personally implemented into my daily and weekly routines and I am excited to share them with you. Of course, you can add these tips into your life no matter the time of year!
Thank you so much for being part of my podcast community! Please be sure to rate, follow, review, and share with your family and friends on social media! It really helps get this podcast out to more like-minded people.
Relaxation Soundscapes: https://tinyurl.com/5y3u5zwc

Work With Me! Need a copywriter, marketing specialist, or social media strategist? Connect with me and let's work together: https://www.forwardmomentumsalesmarketing.com
Want to be a guest or know someone who would be a great guest on the podcast? Reach out to me on social media!
Follow the podcast on Instagram: @millennialtimelinepodcast
Follow Katy on Instagram: @katysputo
Follow Katy on YouTube: https://bit.ly/2LKWqvK
Follow Katy on TikTok: https://www.tiktok.com/@ksputo
Travel Blog: https://www.katydoestravel.com
New episode every week!

  continue reading

29 episodios

Artwork
iconCompartir
 
Manage episode 315485435 series 2995769
Contenido proporcionado por Katy Sputo. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Katy Sputo o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Welcome back to The Millennial Timeline Podcast! In today's episode, I share 10 self-care tips that you can implement this holiday season to de-stress and relax during a hectic and (at times) stressful time of year. These are tips that I have personally implemented into my daily and weekly routines and I am excited to share them with you. Of course, you can add these tips into your life no matter the time of year!
Thank you so much for being part of my podcast community! Please be sure to rate, follow, review, and share with your family and friends on social media! It really helps get this podcast out to more like-minded people.
Relaxation Soundscapes: https://tinyurl.com/5y3u5zwc

Work With Me! Need a copywriter, marketing specialist, or social media strategist? Connect with me and let's work together: https://www.forwardmomentumsalesmarketing.com
Want to be a guest or know someone who would be a great guest on the podcast? Reach out to me on social media!
Follow the podcast on Instagram: @millennialtimelinepodcast
Follow Katy on Instagram: @katysputo
Follow Katy on YouTube: https://bit.ly/2LKWqvK
Follow Katy on TikTok: https://www.tiktok.com/@ksputo
Travel Blog: https://www.katydoestravel.com
New episode every week!

  continue reading

29 episodios

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