Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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Episode 124 - Ken Michal
Manage episode 421387541 series 2821095
Contenido proporcionado por The Mile 99 Interview. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Mile 99 Interview o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Ken Michal joined us for an in-depth conversation about his journey from heavy smoking to his current endeavors at all distances of trail runs as well as long timed events. He recently completed the Pigtails Challenge 200 miler in Washington state, winning in a time of just over 71 hours.
We delve into his philosophy around training and racing and all of the things that he has learned over his many years running over 150 races, so tune in to hear more! And check out his podcast too - link below!
Running Stupid podcast
---
The Mile 99 Interview | Linktree
Your Hosts: Jessica Harris / Greg Larkin
The Mile 99 Interview is creating podcast episodes | Patreon
Intro/outro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevation
169 episodios
Compartir
Manage episode 421387541 series 2821095
Contenido proporcionado por The Mile 99 Interview. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Mile 99 Interview o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Ken Michal joined us for an in-depth conversation about his journey from heavy smoking to his current endeavors at all distances of trail runs as well as long timed events. He recently completed the Pigtails Challenge 200 miler in Washington state, winning in a time of just over 71 hours.
We delve into his philosophy around training and racing and all of the things that he has learned over his many years running over 150 races, so tune in to hear more! And check out his podcast too - link below!
Running Stupid podcast
---
The Mile 99 Interview | Linktree
Your Hosts: Jessica Harris / Greg Larkin
The Mile 99 Interview is creating podcast episodes | Patreon
Intro/outro music: Joseph McDade - Elevation: https://josephmcdade.com/music/elevation
169 episodios
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