10: Why Sourdough? Exploring the Trend that’s Taking Over Kitchens with Andra Stefanescu

The Miko Love Podcast

In this episode of the Miko Love Podcast, host Kumiko Love dives into the world of sourdough baking with expert Andra Stefanescu. They discuss the journey of sourdough, its health benefits, and the rise in popularity during the COVID-19 pandemic.
Andra shares her personal experiences, tips for beginners, and the importance of understanding the process behind sourdough baking. The conversation also touches on the mental health benefits of baking, the essential tools and ingredients needed, and the significance of community support in starting this rewarding hobby.
EPISODE CHAPTERS
>> 00:00 Introduction to Sourdough Passion
>> 05:24 Andra's Sourdough Journey
>> 11:10 The Rise of Sourdough During COVID
>> 16:55 Health Benefits of Sourdough
>> 21:36 Getting Started with Sourdough
>> 27:23 Essential Tools and Ingredients
>> 32:03 Achieving the Perfect Crust and Crumb
>> 39:40 Understanding Sourdough Discard
>> 43:26 Coaching and Classes in Sourdough Baking
>> 50:33 Mental Benefits of Sourdough Baking
You can watch me make sourdough here!

ABOUT ANDRA
Andra Stefanescu is a self taught sourdough home baker, passionate not only about making bread, but also about helping others get on the sourdough journey or improve their bakes.

She's been making sourdough bread for 5 years, as nothing quite compares to it. It's the joy of a fresh warm loaf of bread and sharing it with others, controlling what goes in, the health benefits, but also the therapeutic effect of handling dough. And above all, it's fascinating how with just three ingredients, water, flour and salt, you can make the most delicious bread at home.

Andra is offering Online Sourdough Courses, as well as One to One Coaching for those having very specific questions or challenges they need support with.
Follow Andra on Instagram!

About Kumiko:
Kumiko Love is the creator of The Budget Mom, LLC, a national bestselling author of the book "My Money My Way," and an Accredited Financial Counselor.
She is a dedicated mom of two boys, a passionate sourdough baker, and the proud owner of Pine Manor Naturals.
With over 2 million followers across social media, Kumiko's expertise and approachable style have been featured in major media outlets such as Forbes, The New York Times, and Good Morning America.
As the host of The Miko Love Podcast, Kumiko dives into the exploration of her own passions and a range of captivating topics, offering fresh perspectives and engaging discussions about life. She inspires millions to take control of their financial lives while embracing passionate living and life fulfillment.

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Contact The Miko Love Podcast

• Follow me on Instagram @mikolovepodcast
• Email me at [e-mail]

Thanks for listening & keep feeding your curiosity!