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#12 - What's the Purpose of Mindfulness?
Manage episode 311779225 series 3183590
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Hey friends - Aiden here! I had a pretty hard time figuring out what the actual purpose of mindfulness was, at first. This week, I want to share what I’ve learned about the purpose of mindfulness - which I hope offers a little more clarity towards what mindfulness is all about! I appreciate all of you, and I hope that you enjoy today’s episode. :)
You can find the full video on our YouTube channel here: https://youtu.be/VyeUhiqzijc
If you’d like to read more, you can find the article on this week’s episode at https://www.meditativeaiden.com/the-purpose-of-mindfulness
Oh! And don’t forget to like and follow Meditative Aiden on Instagram and Facebook for daily mindfulness-guided inspiration! :)
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