Episode #5 - The Resilient Journey: Adapting to Change and Embracing Growth with Edem Assogba

The Me Inc Podcast

What if you could learn the secrets of resilience and adaptability from someone who has faced numerous challenges? Join us for an inspiring conversation with our guest, Edem Assogba, a financial analyst, and self-proclaimed half-baked philosopher. We venture into his incredible journey starting from Togo, West Africa, to the United States, as he navigates marriage, fatherhood, corporate America, and even a traumatic brain injury. Edem's wisdom on embracing a growth mindset and maintaining a daily routine to support his wellbeing is inspiring.
Throughout our discussion, Edem shares the invaluable lessons he gained from facing various inflection points in his life. He opens up about the impact of moving away from home, embracing new environments, and learning to set healthy boundaries. His experience overcoming the challenges of a demanding career, while still being a supportive husband and father, is a testament to the power of self-care and discipline.
Don't miss out on Edems's pocket-sized philosophy on transforming insights into action, and how developing a self-compassionate internal dialogue has helped him thrive in all aspects of his life. His holistic approach to self-care, including sleep, exercise, and being part of a supportive community, will inspire you to make positive changes in your own journey. Tune in for a truly motivating conversation filled with valuable life lessons, and discover the incredible resilience of the human spirit!

Capíttulos

1. Adam Asopa's Resilience and Adaptability (00:00:00)

2. Inflection Points in Life Lessons (00:14:51)

3. Navigating Career Challenges and Personal Responsibilities (00:22:48)

4. Balancing Life Through Self-Care and Discipline (00:35:09)

5. Personal Growth and Self-Talk (00:45:43)

6. Podcast Subscription and Review (00:58:56)