Welcome to "Renegade Health Boss," your ultimate resource for mastering physical, mental, and spiritual well-being. Join host Heather Gray, FDN-P, as we transition from merely surviving to truly thriving through natural means. Each episode delves into everything related to healing, from natural remedies and chronic illnesses to detoxification and mindfulness practices. Discover actionable steps to unlock your best self and take command of your health journey. Tune in, be inspired, and embrace natural thriving. Remember, it's not all in your head, you're not crazy! Healing is possible. Support this podcast: https://podcasters.spotify.com/pod/show/renegadehealthboss/support