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224. Are You Burned Out? or Just Bored?
Manage episode 416024704 series 2543032
Contenido proporcionado por Lucy Liu. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lucy Liu o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this solo episode, Lucy discussed the concept of burnout, its symptoms, and the importance of distinguishing it from boredom.
She shared her personal experiences with burnout and emphasized the need for individuals to take personal responsibility for their lives, reflecting on their habits, mindset, and lifestyle for areas of improvement.
Connect with Lucy:
Instagram: https://www.instagram.com/mslucyliu
Facebook: https://www.facebook.com/mslucyliu
Twitter: https://www.twitter.com/mslucyliu
LinkedIn: https://www.linkedin.com/in/mslucyliu
TikTok: https://www.tiktok.com/@mslucyliu
YouTube: https://youtube.com/@mslucyliu
Website: https://www.lucyliucoaching.com
Podcast: https://www.lucyliucoaching.com/podcast
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