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34. "How should athletes approach food?" w/ Bri Collette
Manage episode 263768059 series 2586318
Contenido proporcionado por White Lion Performance. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente White Lion Performance o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
How should athletes fuel themselves? We discuss this often in more critical terms, talking about "diets" and "food as fuel". But is nutrition supposed to be approached with the same "just-do-it", data-based attitude as training and performance? Bri Collette (IG: @nutritionist.bri) is a registered dietician and volleyball player. She walks us through how athletes can introduce intuitive eating that benefits the psyche and performance in this really mind-blowing, action-oriented episode.
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Website: https://www.briannecollettenutrition.com/
77 episodios
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Manage episode 263768059 series 2586318
Contenido proporcionado por White Lion Performance. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente White Lion Performance o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
How should athletes fuel themselves? We discuss this often in more critical terms, talking about "diets" and "food as fuel". But is nutrition supposed to be approached with the same "just-do-it", data-based attitude as training and performance? Bri Collette (IG: @nutritionist.bri) is a registered dietician and volleyball player. She walks us through how athletes can introduce intuitive eating that benefits the psyche and performance in this really mind-blowing, action-oriented episode.
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Instagram: https://www.instagram.com/nutritionist.bri/
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77 episodios
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Player FM : aplicación de podcast
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