184. Creating Your Best Life with Holly Smith

The Leadership Project Podcast

💭 What if you could transform your life in just 30 days?
In this episode of The Leadership Project, we are joined by Holly Smith, acclaimed author of '30 Days to Happiness' and host of the '30 Days to Happiness' podcast.
Holly shares her profound journey from overcoming personal struggles in her teenage years to becoming a high-performance coach. She emphasises the interconnectivity between happiness, productivity, and habits, sharing practical tips on establishing routines, recognizing one's values, and maintaining productivity, especially for working parents. Holly delves into the significance of identifying and resolving past emotions, discovering one's purpose, and staying aligned with personal values.
Listeners are encouraged to consider their environment, mindset, and intentional choices to foster happiness and productivity in everyday life.
🌐 Connect with Holly:
• Website: https://30daystohappiness.com.au/
• LinkedIn: https://www.linkedin.com/in/hollysmithcoach/
• Instagram: https://www.instagram.com/holly_smith00/
https://www.instagram.com/30_days_to_happiness/
📚 You can purchase Holly's book at Amazon:
• 30 Days To Happiness: https://www.amazon.com/dp/B0BB5WLFM5/

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Capíttulos

1. Holly Smith (00:00:00)

2. [Ad] Business & Society with Senthil Nathan (00:08:59)

3. (Cont.) Holly Smith (00:09:47)

4. Resolving Past Patterns to Build Habits (00:14:35)

5. Finding True Happiness Within (00:23:06)

6. Reflecting on Daily Habits and Mindset (00:35:19)

7. [Ad] Virtual Rockstar (00:37:33)

8. (Cont.) Reflecting on Daily Habits and Mindset (00:38:24)

9. Maximizing Productivity as a Working Mom (00:40:13)

10. Boosting Productivity and Happiness Habits (00:44:41)