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Ep198: Celebrate Yourself Through Self-Compassion
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Contenido proporcionado por Laura Jane Layton. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Laura Jane Layton o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In a world that often demands perfection, have you ever considered the transformative power of self-compassion? Tune in as we delve into the strategies to cultivate self-compassion as a tool for personal growth. We'll guide you through embracing kindness and understanding for yourself during both the challenging and celebratory moments in life. Discover how to become your own biggest supporter, building resilience and finding strength through the journey.
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