Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Human Performance, Sobriety and Functional Fitness with Shea Fairbanks | #212
Manage episode 412833982 series 3264988
Contenido proporcionado por Kelsi Sheren. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kelsi Sheren o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Shea Fairbanks is a passionate advocate for all areas of human performance. With a background in functional fitness, performance breathing, and sobriety, Shea has created his own massive transformation from childhood trauma and abuse, to addiction, and towards ultimately healing himself to achieve vitality. Shea has crafted a 'Roadmap Out of Hell' that he guides his clients through, enabling them to achieve optimal human performance and unlock their highest potential. With real first-hand experience in addiction and sobriety, as well as in both poor and peak performance, Shea is dedicated to helping others become 1% better in their lives. His approach centers on optimizing health, amplifying success, and embracing a holistic methodology towards optimal performance. Because everyone deserves to thrive, Shea is committed to supporting individuals in creating the life of their dreams.
@SHEA.FAIRBANKS
Watch on YouTube: https://bit.ly/3opNURn
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Manage episode 412833982 series 3264988
Contenido proporcionado por Kelsi Sheren. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kelsi Sheren o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Shea Fairbanks is a passionate advocate for all areas of human performance. With a background in functional fitness, performance breathing, and sobriety, Shea has created his own massive transformation from childhood trauma and abuse, to addiction, and towards ultimately healing himself to achieve vitality. Shea has crafted a 'Roadmap Out of Hell' that he guides his clients through, enabling them to achieve optimal human performance and unlock their highest potential. With real first-hand experience in addiction and sobriety, as well as in both poor and peak performance, Shea is dedicated to helping others become 1% better in their lives. His approach centers on optimizing health, amplifying success, and embracing a holistic methodology towards optimal performance. Because everyone deserves to thrive, Shea is committed to supporting individuals in creating the life of their dreams.
@SHEA.FAIRBANKS
Watch on YouTube: https://bit.ly/3opNURn
PATREON: patreon.com/brassandunity
- - - - - - - - - - - -
SUPPORT OUR SPONSORS
H.V.M.N - 20% off with code BRASS20 - https://hvmn.com/pages/home
Mindful Meds - 15% off with code BRASS - https://mindfulmeds.io
Brass & Unity - 20% off with code UNITY - http://brassandunity.com
Three Horses Hat Co - 15% off with code BRASS - https://threehorseshatco.com/
Combat Flip Flops - 25% off with code UNITY - https://combatflipflops.com
- - - - - - - - - - - - -
SHOP
B&U Jewelry & Eyewear: https://brassandunity.com
- - - - - - - - - - - - -
Follow #brassandunity
- - - - - - - - - - - - -
CHARITY
Honour House - https://www.honourhouse.ca
Heroic Hearts - https://www.heroicheartsproject.org
Warrior Angels Foundation - https://warriorangelsfoundation.org
All Secure Foundation - http://allsecurefoundation.org
Defenders of Freedom -https://www.defendersoffreedom.us
The Boot Campaign - https://bootcampaign.org
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Similar a The Kelsi Sheren Perspective
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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continue reading
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continue reading
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continue reading
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