))
Building Unstoppable Resilience
Manage episode 386364725 series 3526868
Contenido proporcionado por Kaizen Catalyst. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kaizen Catalyst o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Resilience is the ability to bounce back from adversity, to adapt and thrive in the face of challenges. Resilience is not about being invincible or unaffected by hardships; it's about developing the inner strength to persevere and grow stronger through life's ups and downs.
How to build resilience:
- Embracing Challenges
- More Positive Mindset
- Building Supportive Networks
- Practicing Self-Care
- Perseverance and Grit
29 episodios
Compartir
