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How to Beat the Overwhelm w/Danni Wade

27:07
 
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Manage episode 293986528 series 2889634
Contenido proporcionado por Sabine Gedeon. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sabine Gedeon o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Danni is a wife and mum to 2 girls, she works full-time as a Senior Sales Exec, is into her fitness, a property investor, as well as being a Productivity Coach.
So she gets it… life can feel completely overwhelming sometimes. She has experienced burn out, stress and reliance on sleeping pills.
Danni is the creator of the 9-step program called Beat The Overwhelm which takes you on a journey that includes:
• Mindset & Self-management
• How to set goals effectively
• Create positive habits
• Avoid distractions
• Taking control of your time
• Accountability & Momentum
Danni's approach is very ‘real’, and consists of a healthy dose of perspective, managing your inner dialogue, focusing on what you can control and breaking things down into manageable chunks.
Danni's Resources: Free download of the Belief Bucket Exercise available from www.beattheoverwhelm.co
A great way of picking yourself up when times get tough, is to have a list of your achievements to hand, as well as a list of the things you have overcome to serve as an easy reminder of just how capable you are.
Connect with Danni

Website: www.beattheoverwhelm.co
Social Media Links/handles
https://www.facebook.com/groups/beattheoverwhelm
https://www.facebook.com/BeatTheOverwhelm/
https://www.instagram.com/beat.the.overwhelm/
****************************************************************
FREE Resource - Mindset Reset Guide

Learn How to Silence Your Inner Critic & Transform Your Beliefs! Grab your FREE copy Today!
Work With Me

Claim your spot in the TransformHer 90 Day Accelerator – This 90-day Accelerator has been specifically redesigned to support those currently facing or considering a shift in life, career, or business. The Accelerator is jam packed with training, coaching, and a ton of personalized resources to move you from scared to confident thinking about it, to doing it, striving to thriving, and of course stuck to unstoppable.
Let's Stay Connected!

Website: - https://www.SabineGedeon.com
LinkedIn - https://www.linkedin.com/in/sabinegedeon
Pinterest - https://www.pinterest.com/Sabine_Gedeon
Facebook: https://www.facebook.com/SabineGedeonCoaching
Instagram: https://www.instagram.com/sabinegedeon
Twitter: https://www.twitter.com/Sabine_Gedeon
Extra, Extra!
Transformed, The Journey to Becoming – Learn about my journey to discovery & triumph over adversity & gain a better understanding of how to overcome traumatic life events & courageously transform your life from the inside out!
Support the Show
Head over to Buy Me A Coffee and show your support with a small donation. Thanks in advance!

  continue reading

36 episodios

Artwork
iconCompartir
 
Manage episode 293986528 series 2889634
Contenido proporcionado por Sabine Gedeon. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sabine Gedeon o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Danni is a wife and mum to 2 girls, she works full-time as a Senior Sales Exec, is into her fitness, a property investor, as well as being a Productivity Coach.
So she gets it… life can feel completely overwhelming sometimes. She has experienced burn out, stress and reliance on sleeping pills.
Danni is the creator of the 9-step program called Beat The Overwhelm which takes you on a journey that includes:
• Mindset & Self-management
• How to set goals effectively
• Create positive habits
• Avoid distractions
• Taking control of your time
• Accountability & Momentum
Danni's approach is very ‘real’, and consists of a healthy dose of perspective, managing your inner dialogue, focusing on what you can control and breaking things down into manageable chunks.
Danni's Resources: Free download of the Belief Bucket Exercise available from www.beattheoverwhelm.co
A great way of picking yourself up when times get tough, is to have a list of your achievements to hand, as well as a list of the things you have overcome to serve as an easy reminder of just how capable you are.
Connect with Danni

Website: www.beattheoverwhelm.co
Social Media Links/handles
https://www.facebook.com/groups/beattheoverwhelm
https://www.facebook.com/BeatTheOverwhelm/
https://www.instagram.com/beat.the.overwhelm/
****************************************************************
FREE Resource - Mindset Reset Guide

Learn How to Silence Your Inner Critic & Transform Your Beliefs! Grab your FREE copy Today!
Work With Me

Claim your spot in the TransformHer 90 Day Accelerator – This 90-day Accelerator has been specifically redesigned to support those currently facing or considering a shift in life, career, or business. The Accelerator is jam packed with training, coaching, and a ton of personalized resources to move you from scared to confident thinking about it, to doing it, striving to thriving, and of course stuck to unstoppable.
Let's Stay Connected!

Website: - https://www.SabineGedeon.com
LinkedIn - https://www.linkedin.com/in/sabinegedeon
Pinterest - https://www.pinterest.com/Sabine_Gedeon
Facebook: https://www.facebook.com/SabineGedeonCoaching
Instagram: https://www.instagram.com/sabinegedeon
Twitter: https://www.twitter.com/Sabine_Gedeon
Extra, Extra!
Transformed, The Journey to Becoming – Learn about my journey to discovery & triumph over adversity & gain a better understanding of how to overcome traumatic life events & courageously transform your life from the inside out!
Support the Show
Head over to Buy Me A Coffee and show your support with a small donation. Thanks in advance!

  continue reading

36 episodios

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