))
Navigating the Depths: Understanding Mental Health Struggles - Minute Mondays #118
Manage episode 400630902 series 3114109
Contenido proporcionado por johnpapaloni. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente johnpapaloni o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Navigating the Depths: Understanding Mental Health Struggles
In this episode of Minute Mondays, we delve into the often overlooked realm of mental health. It's a sensitive topic that touches many lives, yet remains hidden behind smiles and seemingly normal facades. Join us as we explore the journey of grappling with inner demons, as shared by the host's personal experience with bouts of depression. Through candid discussion, we highlight the importance of reaching out and breaking the silence surrounding mental health struggles. Remember, you're not alone in your journey, and it's okay to seek help. Tune in for insights on coping mechanisms, finding clarity amidst confusion, and embracing the path towards a brighter tomorrow.
474 episodios
Compartir
