Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Contenido proporcionado por Jim Fortin. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jim Fortin o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Ep 300: Burning Your Limiting Stories
Manage episode 389243613 series 2490808
Contenido proporcionado por Jim Fortin. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jim Fortin o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Before you start, download the Burn Your Stories Workbook to follow along with this episode.
In this milestone 300th episode, I guide you through a deep exploration of the stories you've been telling yourself and how they shape your life, circumstances, and outcomes. We delve into identifying a challenging situation from the past year and understanding how your internal narratives influenced it.
This episode emphasizes a crucial truth: your stories construct your reality. To transform any area of your life, it's essential to change the underlying stories that define it.
Here are some things to keep in mind and consider:
Everything you tell yourself is a story that influences your experiences
Your stories directly create your life circumstances
Shift the narrative to reinvent outcomes
During the episode, I examine limiting stories that impact relationships, money, health, and more. I stress noticing the repeated tales we accept as truth, though they hinder us. Past events or suggestions from authority figures often plant restrictive assumptions we carry for years.
Here are a few more things to consider and evaluate:
Relationships suffer when we refuse to confront our self-limiting narratives
Health improves dramatically when dropping assumption-laden medical stories
Money flourishes for those who edit scarcity-based internal dialogues
So, how did we ‘Burn Our Stories’? I lead my listeners through a cathartic exercise - writing down their limiting stories and burning them. This act releases associated emotions while imagining a new reality unencumbered by past constraints. Fire's symbolic purification clears space for crafting empowering narratives.
Here’s what’s KEY about this exercise:
Writing down feelings around confining stories brings clarity
The ritual burning cleanses energy to enable forward movement
Mindfully focusing on releasing the past is profoundly liberating
Transformational Takeaway:
Our stories shape our worlds and realities. What limiting tales still live within, keeping you stuck? How would your life transform by reinventing these narratives?
DOWNLOAD THE LIMITING STORIES PDF HERE:
https://www.jimfortin.com/burn-pdf
JOIN MY GET UNSTUCK CHALLENGE HERE: https://www.jimfortin.com/unstuck
VISIT THE SHOW NOTES HERE FOR MORE:
LIKED THE EPISODE?
If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people.
OTHER RESOURCES YOU MAY ENJOY:
Free Training “Discover How To Eliminate Fear And Negativity In An Instant”
Click here to send your questions
UPCOMING EVENTS:
Join me in my 'Get Unstuck' Challenge to make the most out of 2024.
Thank you for listening!
With Gratitude, Jim Fortin
326 episodios
Compartir
Manage episode 389243613 series 2490808
Contenido proporcionado por Jim Fortin. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jim Fortin o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Before you start, download the Burn Your Stories Workbook to follow along with this episode.
In this milestone 300th episode, I guide you through a deep exploration of the stories you've been telling yourself and how they shape your life, circumstances, and outcomes. We delve into identifying a challenging situation from the past year and understanding how your internal narratives influenced it.
This episode emphasizes a crucial truth: your stories construct your reality. To transform any area of your life, it's essential to change the underlying stories that define it.
Here are some things to keep in mind and consider:
Everything you tell yourself is a story that influences your experiences
Your stories directly create your life circumstances
Shift the narrative to reinvent outcomes
During the episode, I examine limiting stories that impact relationships, money, health, and more. I stress noticing the repeated tales we accept as truth, though they hinder us. Past events or suggestions from authority figures often plant restrictive assumptions we carry for years.
Here are a few more things to consider and evaluate:
Relationships suffer when we refuse to confront our self-limiting narratives
Health improves dramatically when dropping assumption-laden medical stories
Money flourishes for those who edit scarcity-based internal dialogues
So, how did we ‘Burn Our Stories’? I lead my listeners through a cathartic exercise - writing down their limiting stories and burning them. This act releases associated emotions while imagining a new reality unencumbered by past constraints. Fire's symbolic purification clears space for crafting empowering narratives.
Here’s what’s KEY about this exercise:
Writing down feelings around confining stories brings clarity
The ritual burning cleanses energy to enable forward movement
Mindfully focusing on releasing the past is profoundly liberating
Transformational Takeaway:
Our stories shape our worlds and realities. What limiting tales still live within, keeping you stuck? How would your life transform by reinventing these narratives?
DOWNLOAD THE LIMITING STORIES PDF HERE:
https://www.jimfortin.com/burn-pdf
JOIN MY GET UNSTUCK CHALLENGE HERE: https://www.jimfortin.com/unstuck
VISIT THE SHOW NOTES HERE FOR MORE:
LIKED THE EPISODE?
If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people.
OTHER RESOURCES YOU MAY ENJOY:
Free Training “Discover How To Eliminate Fear And Negativity In An Instant”
Click here to send your questions
UPCOMING EVENTS:
Join me in my 'Get Unstuck' Challenge to make the most out of 2024.
Thank you for listening!
With Gratitude, Jim Fortin
326 episodios
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Similar a The Jim Fortin Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
The #1 Evidence Based Growth Podcast on the Internet. The Science of Success is about the search for evidence based personal growth. It's about exploring ways to improve your decision-making, understand your mind and how psychology rules the world around you, and learn from experts and thought leaders about ways we can become better versions of ourselves.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.
…
continue reading
If you’re looking to thrive in uncertain times, achieve unprecedented goals, and improve the most meaningful aspects of your life, then Impact Theory is the show for you. Hosted by Tom Bilyeu, a voracious learner and hyper-successful entrepreneur, the show investigates and analyzes the most useful topics with the world’s most sought-after guests. Bilyeu attacks each episode with a clear desire to further evolve the holistic skillset that allowed him to co-found the billion dollar company Que ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Achieve Your Goals with Hal Elrod is a weekly podcast dedicated to empowering and equipping you with practical advice and strategies to achieve your goals and dreams. If you are looking for help with achieving your goals in any (or EVERY) area of your life, Hal will give you the inspiration, motivation, and action plan to take yourself and your life to the next level. Subscribe to the podcast and get a new episode every Wednesday.
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
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¡Desconecta con la aplicación Player FM !
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