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Becoming the Best Version of Yourself After 40
Manage episode 447987956 series 3472661
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In this inspiring episode of The Jameela Adams Experience, we explore the transformative journey of self-discovery and personal growth for women over 40. This stage of life brings new insights, challenges, and opportunities for change. Jameela dives into what it means to become the best version of ourselves in midlife, highlighting powerful resources, books, and programs designed to support women in this empowering phase. Tune in to discover how women are redefining personal success, embracing new hobbies, learning new skills, and cultivating a more profound sense of purpose and fulfillment. #BecomingtheBestVersionofYourself #After40 #Midlfe #FindYourPurpose
Key TakeawaysEmbracing Midlife as a Time for Self-Discovery
Turning 40 and beyond is a transformative period where we ask deeper questions about our purpose and values.
Book Highlights: Four Thousand Weeks by Oliver Burkeman and Untamed by Glennon Doyle offer refreshing insights into living a purposeful life and embracing our true selves.
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