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S5/E33: How does RELATIONAL HEALTH impact how we show up with our closest people?
Manage episode 371491877 series 3166023
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Monthly Topic: RELATIONAL HEALTH Maintaining healthy relationships with our closest people is simple. Simple, but not easy. First, we each must learn about ourselves. Head back to our first episode on this topic for more depth (and every single topic we do starts with self!). Be willing to do the work. Second, practice communication - both for what you want/need, and listening for what your close people want/need. Third, manage your expectations and set boundaries so you can make healthy choices in your closest relationships. Practice, practice, practice! ❤️
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