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Contenido proporcionado por Jack Freeman. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jack Freeman o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Episode 13: Balance With Crystal Cole

2:19:55
 
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Manage episode 339912043 series 3230644
Contenido proporcionado por Jack Freeman. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jack Freeman o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This week's episode was all about BALANCE. I was joined by the beautiful and talented Crystal Cole. Crystal is a Teacher and GroupX Cycling instructor who lit up the room with her big personality, and thoughts on so many different things. We begin with her blog centered around Love, Hair, Traveling, and Fitness. (check out realcoleworld.com). We discuss the things she's experienced on past dates, past relationships, and why she chooses to blog about these experiences. She gets personal as she speaks about her time in an abusive relationship and what the last straw was for her. We then talk about the thing that saved her life, which was FITNESS. Her insight, and honesty is truly something to behold on this episode. She even decided to grill ME a bit. Women from all over can relate to her story, I'v
  continue reading

18 episodios

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Manage episode 339912043 series 3230644
Contenido proporcionado por Jack Freeman. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jack Freeman o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This week's episode was all about BALANCE. I was joined by the beautiful and talented Crystal Cole. Crystal is a Teacher and GroupX Cycling instructor who lit up the room with her big personality, and thoughts on so many different things. We begin with her blog centered around Love, Hair, Traveling, and Fitness. (check out realcoleworld.com). We discuss the things she's experienced on past dates, past relationships, and why she chooses to blog about these experiences. She gets personal as she speaks about her time in an abusive relationship and what the last straw was for her. We then talk about the thing that saved her life, which was FITNESS. Her insight, and honesty is truly something to behold on this episode. She even decided to grill ME a bit. Women from all over can relate to her story, I'v
  continue reading

18 episodios

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