What is Sādhanā and How Can It Help You? A Conversation with Pam Shepard

The Inspired Path with Lisa Heidle

Pam Shepard joins The Inspired Path (previously Practical-Mystics) to share her practice of Sādhanā, a spiritual discipline, and how it has improved her relationship with herself, her family and friends, and her overall well-being.

Want to learn more? Listen to the full conversation with Pam on YouTube:

https://youtu.be/fY-On6sAo0Y?si=RPe4yAnL16_IYMqN

Pam is a 35+ year meditation practitioner, 20+ year journal writer, and lifelong athlete. She worked in corporate America, primarily as a leader of people in the field of Information Technology, for over 25 years. She decided to take early retirement from Nike in November 2023 (after working there for almost 11 years) to rest, heal, reflect, and invest in a journey of re-imagining and re-inventing herself.
Book Recommendation:
The Heart of Meditation: Pathways to a Deeper Experience by
Swami Durgananda
https://a.co/d/0mHOMBJ
Siddha Yoga Path Website: www.siddhayoga.org/
The Inspired Path discusses topics that spark curiosity and invites exploration into the world of creativity, fresh perspectives, and new ways of being. Each episode covers diverse topics that encourage listeners to embrace innovative ideas, delve into their creativity, and cultivate a deeper, more fulfilling life. The Inspired Path offers insights and conversations that challenge the status quo and inspire personal growth.
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The Inspired Path is hosted by Lisa Heidle, an author, solopreneur, and lifelong seeker. With a passion for creativity and personal growth, Lisa brings a wealth of knowledge and experience to each episode, offering insightful conversations and practical wisdom.
Disclaimer:
The Inspired Path with Lisa Heidle is for entertainment, educational, and informational purposes only. The opinions shared by guests are their own.

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