Worry and Anxiety: Strategies for Effective Management and Emotional Well-being | s2e5

The Inquisitive Wren Podcast

#worry #anxietyrelief #fear
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Worry and anxiety are closely linked, but they differ. On the show today I talk about their differences, how to manage worry, and tips to help you to build your confidence which will help you to lessen worrying.
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Your Host:
I work as a therapist and holistic therapeutic consultant in the UK. That just means I incorporate different modalities into the therapeutic sessions and offer different approaches including counselling & psychotherapy, energy healing, and hypnotherapy. I have a highly sought-after coaching practice 'The Coaching Approach' (different from my counselling work) offering affordable structured coaching sessions.
I’m also a Spiritual Medium and have worked across the UK in spiritualist churches and other forums demonstrating mediumship and life after death connecting people with their loved ones and those who have moved on to the world of spirit.
Have something to share and would like to be a guest? Contact me: @[e-mail].
For more about me visit:
Therapeutic Consultancy Website: www.ninepeachestherapies.com
The Coaching Approach: https://www.ninepeachestherapies.com/the-coaching-approach.html
Spiritual work: www.theseerslight.com
Spiritual YouTube: www.youtube.com/theseerslight
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Podcast Music - Live The Life (Original Mix) by Edwin Ajtún https://soundcloud.com/edwin_ajtun
Track: Charms - 02 Train by Sergey Cheremisinov https://soundcloud.com/sergey-cheremi...
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