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The Independent Physician’s Blueprint: Ditch Corporate Controls To Reduce Medical Practice Burnout & Generate Wealth Beyond Residency Training
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086 - 2 Unbelievably Powerful Habits To Decrease Stress As a Physician
Manage episode 439525863 series 2921066
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Feeling overwhelmed by stress and looking for a way to find calm amidst the chaos?
Whether you're a physician navigating the stress of medical practice or just searching for ways to enhance your focus and well-being, there are transformative tools you can use to increase your felling of calm in practice. Discover how to reprogram your mind to cultivate calm and clarity, even in the most stressful situations.
Tune in to learn how:
- Meditation can reduce stress and sharpen focus
- Practicing gratitude improves relationships and well-being
- Why simple breathing exercises are the key to calming yourself instantly
Ready to bring more peace into your life? Listen now and don’t miss our fan-favorite episode on reducing medical burnout for even more tips on stress reduction!
Learn more about Lori Saitz here -
https://www.linkedin.com/in/lorisaitz/
Discover how medical graduates, junior doctors, and young physicians can navigate residency training programs, surgical residency, and locum tenens to increase income, enjoy independent practice, decrease stress, achieve financial freedom, and retire early, while maintaining patient satisfaction and exploring physician side gigs to tackle medical school loans.
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