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Contenido proporcionado por André Brisson; Tactical Breakthroughs and André Brisson - High Achieving ADHD Entrepreneur. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente André Brisson; Tactical Breakthroughs and André Brisson - High Achieving ADHD Entrepreneur o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Dialectical Behavioral Therapy's Impact (Self-Discovery and Boundaries)

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Contenido proporcionado por André Brisson; Tactical Breakthroughs and André Brisson - High Achieving ADHD Entrepreneur. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente André Brisson; Tactical Breakthroughs and André Brisson - High Achieving ADHD Entrepreneur o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode Andre Brisson shares his personal reflections on dialectical behavioral therapy (DBT) after a discussion with Dr. Alexandra Philipsen. Andre delves into his own experiences with DBT and the impact it had on his mental health and self-perception. He discusses the validation of his feelings, asserting boundaries, and the importance of surrounding oneself with supportive individuals. Join us as Andre shares his insights and encourages listeners to prioritize their mental health and make positive changes in the new year.

Check out the ADHD Transform Journey Program that is now available.

We would like to hear from you! Please send show ideas, questions, or feedback to podcast@tacticalbts.com and join our mailing list here!

Follow us on Facebook, LinkedIn, Twitter, Instagram, and YouTube.

Check out our website at Tactical Breakthroughs.

André Brisson can also be found on LinkedIn.

You can find other Podcast Episodes here!

  continue reading

286 episodios

Artwork
iconCompartir
 
Manage episode 394730035 series 2983248
Contenido proporcionado por André Brisson; Tactical Breakthroughs and André Brisson - High Achieving ADHD Entrepreneur. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente André Brisson; Tactical Breakthroughs and André Brisson - High Achieving ADHD Entrepreneur o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode Andre Brisson shares his personal reflections on dialectical behavioral therapy (DBT) after a discussion with Dr. Alexandra Philipsen. Andre delves into his own experiences with DBT and the impact it had on his mental health and self-perception. He discusses the validation of his feelings, asserting boundaries, and the importance of surrounding oneself with supportive individuals. Join us as Andre shares his insights and encourages listeners to prioritize their mental health and make positive changes in the new year.

Check out the ADHD Transform Journey Program that is now available.

We would like to hear from you! Please send show ideas, questions, or feedback to podcast@tacticalbts.com and join our mailing list here!

Follow us on Facebook, LinkedIn, Twitter, Instagram, and YouTube.

Check out our website at Tactical Breakthroughs.

André Brisson can also be found on LinkedIn.

You can find other Podcast Episodes here!

  continue reading

286 episodios

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