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14. Forgiveness
Manage episode 303964251 series 2944318
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On this episode, we explore matters of Forgiveness.
We begin by focusing on the nature of forgiveness and how we can approach this process in our lives. We then talk of what forgiveness is not, so that we don’t associate forgiveness with justifying what happened.
We also give a mental exercise for anyone to use when consciously working on forgiveness.
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Take a deep breath, relax and enjoy!
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