))
Healing from Depression
Manage episode 429480336 series 3571595
Contenido proporcionado por The Healing Version. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Healing Version o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, we explore the complexities of depression, focusing on its risk factors and strategies for overcoming it. I also share my personal experiences, highlighting how therapy has helped me through many depressive periods. I encourage you to get up every day and choose happiness, whatever that looks like for you.
BetterHelp Therapy: https://betterhelp.com/thehealingversion
Contact info:
IG @thehealingversionpodcast
Facebook: The Healing Version & The Healing Version Podcast
Email: thehealingversion@gmail.com
19 episodios
Compartir
