Artwork

Contenido proporcionado por Gina Swire. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Gina Swire o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !

Breaking the Cycle: Healing UTI's, BV, and Shame with Adrienne, The Yoni Nutritionist

1:04:49
 
Compartir
 

Manage episode 462363774 series 2954533
Contenido proporcionado por Gina Swire. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Gina Swire o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Welcome back to The G-Spot Podcast, where pleasure meets purpose! This week, I’m joined by the incredible Adrienne, The Yoni Nutritionist!
Adrienne is a certified holistic nutritionist on a mission to help women heal recurring vaginal infections and end the shame and stigma around sexual health. Together, we explore the intersection of gut health, sexual confidence, and emotional liberation.

Today’s Episode Highlights:

  • The deep connection between gut health and vaginal health
  • Healing the root causes of these infections
  • Releasing shame and embracing sexual self-love
  • How diet, lifestyle, and emotional healing can transform your health

A Few Gems from this Episode:

  • Chronic infections often carry emotional roots, listen to your body’s wisdom
  • Safe sex starts with conscious conversations
  • Self-love is the foundation of sexual liberation and vibrant health

Practical Tips You’ll Love:

  • Foods to avoid: sugar, gluten, and dairy (at least temporarily)
  • Embrace whole foods, high-protein meals, and good fats
  • Explore the energetic connection between emotional blocks and physical symptoms

About Adrienne:

Adrienne the Yoni Nutritionist is a Certified Holistic Nutritionist who helps women heal the ROOT CAUSE of recurring vaginal infections with holistic nutrition and lifestyle practices, to help them feel confident in themselves and their sexuality!

She specializes in helping women manage and prevent common, recurring infections like yeast infections, bacterial vaginosis, UTIs, candida overgrowth, HPV, and genital herpes.
As a passionate Sexual Health Advocate & Educator, she teaches people about these common infections to end the shame and the stigma that so many people feel around their sexuality.

The holistic practices that Adrienne teaches her clients is what helped her heal her once-recurring infections, and she is leading by example, helping women all over the world to do the same!

Connect with Adrienne:
Instagram: @yoninutritionist

Website: https://yoninutritionist.com/

TikTok: https://www.tiktok.com/@yoninutritionist?lang=en

Facebook: https://www.facebook.com/yoninutritionist

If this episode resonated, share it with a friend who could use a little self-love magic. Don’t forget to subscribe, so you’re always in the loop.
Gina xxx

Join me on Instagram: www.instagram.com/ginaswire/
Website: www.ginaswire.com
Read my best selling book: PS I love me

  continue reading

93 episodios

Artwork
iconCompartir
 
Manage episode 462363774 series 2954533
Contenido proporcionado por Gina Swire. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Gina Swire o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Welcome back to The G-Spot Podcast, where pleasure meets purpose! This week, I’m joined by the incredible Adrienne, The Yoni Nutritionist!
Adrienne is a certified holistic nutritionist on a mission to help women heal recurring vaginal infections and end the shame and stigma around sexual health. Together, we explore the intersection of gut health, sexual confidence, and emotional liberation.

Today’s Episode Highlights:

  • The deep connection between gut health and vaginal health
  • Healing the root causes of these infections
  • Releasing shame and embracing sexual self-love
  • How diet, lifestyle, and emotional healing can transform your health

A Few Gems from this Episode:

  • Chronic infections often carry emotional roots, listen to your body’s wisdom
  • Safe sex starts with conscious conversations
  • Self-love is the foundation of sexual liberation and vibrant health

Practical Tips You’ll Love:

  • Foods to avoid: sugar, gluten, and dairy (at least temporarily)
  • Embrace whole foods, high-protein meals, and good fats
  • Explore the energetic connection between emotional blocks and physical symptoms

About Adrienne:

Adrienne the Yoni Nutritionist is a Certified Holistic Nutritionist who helps women heal the ROOT CAUSE of recurring vaginal infections with holistic nutrition and lifestyle practices, to help them feel confident in themselves and their sexuality!

She specializes in helping women manage and prevent common, recurring infections like yeast infections, bacterial vaginosis, UTIs, candida overgrowth, HPV, and genital herpes.
As a passionate Sexual Health Advocate & Educator, she teaches people about these common infections to end the shame and the stigma that so many people feel around their sexuality.

The holistic practices that Adrienne teaches her clients is what helped her heal her once-recurring infections, and she is leading by example, helping women all over the world to do the same!

Connect with Adrienne:
Instagram: @yoninutritionist

Website: https://yoninutritionist.com/

TikTok: https://www.tiktok.com/@yoninutritionist?lang=en

Facebook: https://www.facebook.com/yoninutritionist

If this episode resonated, share it with a friend who could use a little self-love magic. Don’t forget to subscribe, so you’re always in the loop.
Gina xxx

Join me on Instagram: www.instagram.com/ginaswire/
Website: www.ginaswire.com
Read my best selling book: PS I love me

  continue reading

93 episodios

Todos los episodios

×
 
Loading …

Bienvenido a Player FM!

Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.

 

Guia de referencia rapida

Escucha este programa mientras exploras
Reproducir