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Why is it so HARD to KEEP GOING to the GYM?
Manage episode 413964490 series 3565832
Contenido proporcionado por Jay Erickson and Brian Iverson, Jay Erickson, and Brian Iverson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jay Erickson and Brian Iverson, Jay Erickson, and Brian Iverson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquà https://es.player.fm/legal.
We've all been there- you 're excited to join a new gym only to quickly lose motivation and you end up paying for a membership you don't use! Taylor Sage, Head Trainer for F45 in Gilbert, AZ drops in to blow our minds with awesome tips, insights, and thoughts on how to live a healthy lifestyle! Taylor shares her personal training and fitness journey and explains how to find the right gym for you!
Not a paid sponsorship! Click here to find your nearest F45 studio: https://f45training.com/find-a-studioEpisode 26 is available now on YouTube, Spotify, iTunes, Audible, and everywhere else you listen to your favorite podcasts. Thank you for listening and watching!🔔 Subscribe to The Jay and Brian Show on YouTube 👇 https://www.youtube.com/@thejayandbrianshow?sub_confirmation=1Follow us:All Podcast Episodes - https://anchor.fm/thejayandbrianshowInstagram - https://www.instagram.com/thejayandbrianshow/Facebook - https://www.facebook.com/jayandbrianshowThinking about purchasing or refinancing your home? Visit www.mycitylender.com today to connect with us and get started on your pathway to home ownership and financial success through real estate.LO Licensing (BRIAN): AZ LO-0924243 NMLS ID:1069978 LO Licensing (JAY): AZ LO-0911512/NMLS-162250 | Company Licensing: AZ MB-1036604/NMLS-2344442 | Equal Housing Lender 2250 E. Germann Road, Suite 12, Chandler, AZ 85286 | (480) 945-4545@f45_training @thejayandbrianshow @mycitylender #thejayandbrianshow #taylorsage #headtrainer #f45 #talkshow #podcast #interview #health #fitness #healthylifestyle #gym #functionaltraining #resistancetraining #weighttraining
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LO Licensing (BRIAN): AZ LO-0924243 NMLS ID:1069978 LO Licensing (JAY): AZ LO-0911512/NMLS-162250 | Company Licensing: AZ MB-1036604/NMLS-2344442 | Equal Housing Lender
2250 E. Germann Road, Suite 12, Chandler, AZ 85286 | (480) 945-4545
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