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What’s the Best Personality Type to Be Healthy, and How to Live to 100 | Karen Owoc
Manage episode 326561610 series 2813587
Contenido proporcionado por Greg Krino. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Greg Krino o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Karen Owoc is a certified clinical exercise physiologist, health educator, and health and habit coach who assists adults with type 2 diabetes, metabolic syndrome, cancer, obesity, orthopedic limitations in addition to cardiovascular and neurodegenerative disease. She also is the weekly health expert on KRON 4 Morning News Weekend. Each week she condenses new scientific studies to a six-minute education segment, translates medical language, creates visuals, and distills information into practical healthy living tips. As the recurring health expert on ABC 10 in Sacramento, she creates distinctively clever, fun, and healthful food demonstrations.
Follow Karen on Instagram, on Facebook, on Twitter, and buy her book, "Athletes in Aprons."
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