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The Girl Who Can - Increasing Productivity For Women, Finding-Self Confidence, Create A Balanced Life
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THE GIRL WHO CAN: Stop The Self- Sabotage
Manage episode 412187261 series 3339619
Do you ever start something then stop? Or have found yourself saying "I know what to do I just don't do it?" Well then, listen up! This episode is for you. We all can get in our own way from time to time but the key here is being self aware enough to move out of the way, also- understanding and addressing where this might be coming from so you can stop yourself in your tracks the next time a self sabotage scenario comes up!
THINGS TO LISTEN FOR
- How to exactly identify if self sabotage is preventing you from reaching your goals
- Tips on how to overcome perfection and all or nothing thinking
- The differences between the types of self sabotage and how to address each of them
CONNECT WITH ME
Instagram @ArissaBua @TheGirlWhoCanPodcast
Support TheGirlWhoCanPodcast@gmail.com
96 episodios
Manage episode 412187261 series 3339619
Do you ever start something then stop? Or have found yourself saying "I know what to do I just don't do it?" Well then, listen up! This episode is for you. We all can get in our own way from time to time but the key here is being self aware enough to move out of the way, also- understanding and addressing where this might be coming from so you can stop yourself in your tracks the next time a self sabotage scenario comes up!
THINGS TO LISTEN FOR
- How to exactly identify if self sabotage is preventing you from reaching your goals
- Tips on how to overcome perfection and all or nothing thinking
- The differences between the types of self sabotage and how to address each of them
CONNECT WITH ME
Instagram @ArissaBua @TheGirlWhoCanPodcast
Support TheGirlWhoCanPodcast@gmail.com
96 episodios
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