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Contenido proporcionado por Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker, Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, and Change Maker. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker, Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, and Change Maker o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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#262 Master the Art of Resilience: Elevate Your Vision and Thrive Through Life's Challenges

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Manage episode 447215194 series 2853118
Contenido proporcionado por Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker, Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, and Change Maker. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker, Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, and Change Maker o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

We all know that challenges, setbacks, roadblocks, and hurdles happen. Life can slow your roll OR knock you completely off your feet. We aren’t questioning if a trial will happen- we know they will. What we can question is how do we handle it when it does. Knowing our vision is actually a benefit in this respect! Our vision can drive us, keep us going, and encourage us to keep going even as challenges hit. In today’s episode, I dive into a new way of looking at setbacks, action steps we can take right now to help build our resiliency muscles, and how to identify potential setbacks early. When we plan ahead- no matter what knocks us over- we can still stay on course to what matters. Listen in!

Ohh and if you haven’t signed up for Vision Lab yet…you should! It starts Wednesday! If you aren’t able to show up live there is a replay, however it will be wayyyy more fun when we get to create an expanded vision together!

REGISTER NOW!!!! VISION LAB

https://go.tamimariecoaching.com/visionlab

Oct 30 & 31, Nov 5 & 6

** As a special promotion- the first 30 people to sign up for Vision Lab get to bring a guest! Gotta LOVE a good BOGO! **

NEW RESOURCE: If you want to create a business (or have started one and want to grow faster)- Vision is SO important! A limited vision is one of the three biggest mistakes I have seen. Want to know how? Get my free resource below!
Check out this resource I created with you in mind!

3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS

Ready to take action?

  1. Book a Call with Me!
  2. Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy!
  3. Join the call and allow your heart to be heard and seen.

Key Takeaways:

    • Theme of Vision: The podcast episode focuses on the theme of vision, emphasizing its importance in life and encouraging listeners to clarify their vision through the upcoming Vision Lab program.
    • Resilience: Resilience is highlighted as the ability to withstand, recover from, and grow through challenges. It involves adapting to change while staying true to one's purpose.
    • Growth Over Perfection: The host stresses prioritizing growth over perfection, viewing setbacks as learning opportunities rather than failures.
    • Actionable Steps for Resilience:
      • Know Core Values and Purpose: Understanding one's identity and values helps in quicker recovery during challenges.
      • Develop a Resilience Routine: Practices like journaling, mindfulness, and exercise contribute to well-being and decision-making.
      • Break Down Goals: Dividing larger goals into manageable steps aids focus and organization.
      • Celebrate Small Victories: Recognizing minor accomplishments sustains motivation and fosters a positive mindset.
    • Proactive Approach to Setbacks: Identifying potential setbacks early and adjusting goals based on personal circumstances is crucial for maintaining motivation.
    • Consistency in Vision: While tactics may change, the overarching vision should remain constant.

Journal Question:

Taking into consideration a Strong Body, Strong Mind, and Strong Spirit. What is one thing you can do each day in those areas that will help you build your resiliency muscle?

Want more information about the upcoming VISION LAB? Follow Tami on IG, FB, or LinkedIn for the latest details!

Join Our Free Facebook Community

Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life.

Want more information about the upcoming VISION LAB? Make sure to follow Tami on IG, FB or LinkedIn to get the latest details!

Permission to Pivot: Be Who You are Called to Be and Do What You are Called to Do!

The roadmap for the professional Christian mom to establish her new identity and use her life experiences to create a path to profit.

Don’t miss this 3-day challenge! Join us here to get more information!

  • Find me: @tamimariecoaching on Instagram and Facebook
  • Email me: tami@tamimariecoaching.com
  • My website is www.tamimariecoaching.com
  • Send me a DM! I would love to connect with you!
  • For more information on the song:
  • Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
  • Copyright Daily Choosing Joy LLC 2024
  continue reading

270 episodios

Artwork
iconCompartir
 
Manage episode 447215194 series 2853118
Contenido proporcionado por Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker, Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, and Change Maker. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, Change Maker, Tami Marie Imlay- Purpose Coach, International Speaker, Joy- Cultivator, and Change Maker o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

We all know that challenges, setbacks, roadblocks, and hurdles happen. Life can slow your roll OR knock you completely off your feet. We aren’t questioning if a trial will happen- we know they will. What we can question is how do we handle it when it does. Knowing our vision is actually a benefit in this respect! Our vision can drive us, keep us going, and encourage us to keep going even as challenges hit. In today’s episode, I dive into a new way of looking at setbacks, action steps we can take right now to help build our resiliency muscles, and how to identify potential setbacks early. When we plan ahead- no matter what knocks us over- we can still stay on course to what matters. Listen in!

Ohh and if you haven’t signed up for Vision Lab yet…you should! It starts Wednesday! If you aren’t able to show up live there is a replay, however it will be wayyyy more fun when we get to create an expanded vision together!

REGISTER NOW!!!! VISION LAB

https://go.tamimariecoaching.com/visionlab

Oct 30 & 31, Nov 5 & 6

** As a special promotion- the first 30 people to sign up for Vision Lab get to bring a guest! Gotta LOVE a good BOGO! **

NEW RESOURCE: If you want to create a business (or have started one and want to grow faster)- Vision is SO important! A limited vision is one of the three biggest mistakes I have seen. Want to know how? Get my free resource below!
Check out this resource I created with you in mind!

3 BIGGEST MISTAKES MADE WHEN STARTING A BUSINESS

Ready to take action?

  1. Book a Call with Me!
  2. Set a time on your calendar right before our call to take a moment and breathe. This is the only preparation you'll need. It's that easy!
  3. Join the call and allow your heart to be heard and seen.

Key Takeaways:

    • Theme of Vision: The podcast episode focuses on the theme of vision, emphasizing its importance in life and encouraging listeners to clarify their vision through the upcoming Vision Lab program.
    • Resilience: Resilience is highlighted as the ability to withstand, recover from, and grow through challenges. It involves adapting to change while staying true to one's purpose.
    • Growth Over Perfection: The host stresses prioritizing growth over perfection, viewing setbacks as learning opportunities rather than failures.
    • Actionable Steps for Resilience:
      • Know Core Values and Purpose: Understanding one's identity and values helps in quicker recovery during challenges.
      • Develop a Resilience Routine: Practices like journaling, mindfulness, and exercise contribute to well-being and decision-making.
      • Break Down Goals: Dividing larger goals into manageable steps aids focus and organization.
      • Celebrate Small Victories: Recognizing minor accomplishments sustains motivation and fosters a positive mindset.
    • Proactive Approach to Setbacks: Identifying potential setbacks early and adjusting goals based on personal circumstances is crucial for maintaining motivation.
    • Consistency in Vision: While tactics may change, the overarching vision should remain constant.

Journal Question:

Taking into consideration a Strong Body, Strong Mind, and Strong Spirit. What is one thing you can do each day in those areas that will help you build your resiliency muscle?

Want more information about the upcoming VISION LAB? Follow Tami on IG, FB, or LinkedIn for the latest details!

Join Our Free Facebook Community

Ready to join a supportive community of women working together to create and live our purpose? Join our free Facebook group Divine Destiny: Living a Purpose-Aligned Life.

Want more information about the upcoming VISION LAB? Make sure to follow Tami on IG, FB or LinkedIn to get the latest details!

Permission to Pivot: Be Who You are Called to Be and Do What You are Called to Do!

The roadmap for the professional Christian mom to establish her new identity and use her life experiences to create a path to profit.

Don’t miss this 3-day challenge! Join us here to get more information!

  • Find me: @tamimariecoaching on Instagram and Facebook
  • Email me: tami@tamimariecoaching.com
  • My website is www.tamimariecoaching.com
  • Send me a DM! I would love to connect with you!
  • For more information on the song:
  • Guitalele's Happy Place by Stefan Kartenberg (c) copyright 2017 Licensed under a Creative Commons Attribution (3.0) license. https://dig.ccmixter.org/files/JeffSpeed68/56194 Ft: Kara Square (mindmapthat)
  • Copyright Daily Choosing Joy LLC 2024
  continue reading

270 episodios

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