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Contenido proporcionado por Lisa Camooso Miller. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lisa Camooso Miller o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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How To "This Election," with Katie Cochran

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Manage episode 442339977 series 3393858
Contenido proporcionado por Lisa Camooso Miller. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lisa Camooso Miller o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Katie Cochran is the founder and host of a new podcast miniseries, "This Election," where she takes on the trauma response we're all having.

With guests in the field of psychology, mindfulness, musical therapy and others, each episode gives you a takeaway -- a way to help yourself heal from the trauma that elections and politics have caused. Katie's guests help us understand why we're having the reactions we are having, and gives us some tools to use so we can begin to heal.

This Election is a bit of a family affair, in that Katie's own son composed the music for the show. Join me in listening in and easing a bit of the burden that 2024 (and the years leading up to it) have laid on all of our shoulders.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

171 episodios

Artwork
iconCompartir
 
Manage episode 442339977 series 3393858
Contenido proporcionado por Lisa Camooso Miller. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lisa Camooso Miller o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Katie Cochran is the founder and host of a new podcast miniseries, "This Election," where she takes on the trauma response we're all having.

With guests in the field of psychology, mindfulness, musical therapy and others, each episode gives you a takeaway -- a way to help yourself heal from the trauma that elections and politics have caused. Katie's guests help us understand why we're having the reactions we are having, and gives us some tools to use so we can begin to heal.

This Election is a bit of a family affair, in that Katie's own son composed the music for the show. Join me in listening in and easing a bit of the burden that 2024 (and the years leading up to it) have laid on all of our shoulders.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

171 episodios

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