Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
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Contenido proporcionado por Josh Madsen. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Josh Madsen o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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"Fore Play" is a weekly podcast by common golfers, for common golfers. Trent, Riggs, Frankie, Dan Rapaport, and their wide variety of guests talk about everything golf like normal folks sitting at a bar watching coverage, venting about the game's difficulties, and weighing in on pro gossip. Your classic golf addicts, the "Fore Play" crew brings a young, unique voice to the rapidly-evolving game, discussing freely and openly everything golf. There is nothing like it. You can find every episod ...
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Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
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#168 - Mid-Season Maintenence | Mind, Body, & Gear
Manage episode 355248294 series 2584039
Contenido proporcionado por Josh Madsen. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Josh Madsen o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
It's a good time in the Telemark season to take stock of what you've done, what you wish you did, and what you are still planning to do. In today's episode I'm going through some check points of the mind, body, & gear that I think make for a better Telemark season on the snow.
Mind:
- Take stock of how the season is progressing.
- Go over the goals that you had set for yourself this season? How are they progressing?
- Are you having fun? Soul laps, taking time to balance out things on the hill.
- What types of things do you want to focus on in the coming weeks: Technique, hit that run you’ve never done before, new things, work on old things
Podcast to listen to:
Ep. 20: The Life Cycle NOT Life Hack of a Telemark Skier
https://freeheellife.libsyn.com/20-the-life-cycle-not-life-hack-of-a-telemark-skier
Body:
- How is the body holding up?
- Are you skiing within the realm of what you are doing for your body? Not pushing unnecessarily
- Rest & recovery
- Improving how your body works on the hill — are you efficient in how you are Telemark skiing?
- Finding ways to challenge yourself in the last half of the season: vintage gear,
Ep. 65: Telemark Hot Tip | Adding Size & Shape To Your Telemark Turn
https://freeheellife.libsyn.com/65-telemark-hot-tip-adding-size-shape-to-your-telemark-turn
Ep. 113: Author & Coach Kate Galliett - Becoming Unbreakable: How To Build A Body You Love To Live In
https://freeheellife.libsyn.com/113-author-coach-kate-galliett
Gear:
- Time to do a once over on all of your equipment: Boots, Bindings, Skis
- Great time of year to test new gear on a variety of snow conditions: powder, hard pack, slush, etc.
Ep. 150: How to Choose a Used Telemark Gear Setup
https://freeheellife.libsyn.com/150-how-to-choose-a-used-telemark-gear-setup
Sign-up for the mailing list: https://bit.ly/FHLMailingList
Connect with Josh and the Freeheel Life Family
Josh on Instagram, Facebook, and Twitter
Telemark Skier Magazine on Instagram, Twitter and YouTube
Freeheel Life on Instagram and Twitter
Shop The Freeheel Life Telemark Shop
How You Can Support Us:
- Shop Telemark at FREEHEELLIFE.COM
- Subscribe & Become a Supporter of TelemarkSkier.com for articles, gear reviews, & more!
- Email [email protected]
191 episodios
Compartir
Manage episode 355248294 series 2584039
Contenido proporcionado por Josh Madsen. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Josh Madsen o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
It's a good time in the Telemark season to take stock of what you've done, what you wish you did, and what you are still planning to do. In today's episode I'm going through some check points of the mind, body, & gear that I think make for a better Telemark season on the snow.
Mind:
- Take stock of how the season is progressing.
- Go over the goals that you had set for yourself this season? How are they progressing?
- Are you having fun? Soul laps, taking time to balance out things on the hill.
- What types of things do you want to focus on in the coming weeks: Technique, hit that run you’ve never done before, new things, work on old things
Podcast to listen to:
Ep. 20: The Life Cycle NOT Life Hack of a Telemark Skier
https://freeheellife.libsyn.com/20-the-life-cycle-not-life-hack-of-a-telemark-skier
Body:
- How is the body holding up?
- Are you skiing within the realm of what you are doing for your body? Not pushing unnecessarily
- Rest & recovery
- Improving how your body works on the hill — are you efficient in how you are Telemark skiing?
- Finding ways to challenge yourself in the last half of the season: vintage gear,
Ep. 65: Telemark Hot Tip | Adding Size & Shape To Your Telemark Turn
https://freeheellife.libsyn.com/65-telemark-hot-tip-adding-size-shape-to-your-telemark-turn
Ep. 113: Author & Coach Kate Galliett - Becoming Unbreakable: How To Build A Body You Love To Live In
https://freeheellife.libsyn.com/113-author-coach-kate-galliett
Gear:
- Time to do a once over on all of your equipment: Boots, Bindings, Skis
- Great time of year to test new gear on a variety of snow conditions: powder, hard pack, slush, etc.
Ep. 150: How to Choose a Used Telemark Gear Setup
https://freeheellife.libsyn.com/150-how-to-choose-a-used-telemark-gear-setup
Sign-up for the mailing list: https://bit.ly/FHLMailingList
Connect with Josh and the Freeheel Life Family
Josh on Instagram, Facebook, and Twitter
Telemark Skier Magazine on Instagram, Twitter and YouTube
Freeheel Life on Instagram and Twitter
Shop The Freeheel Life Telemark Shop
How You Can Support Us:
- Shop Telemark at FREEHEELLIFE.COM
- Subscribe & Become a Supporter of TelemarkSkier.com for articles, gear reviews, & more!
- Email [email protected]
191 episodios
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Similar a The Freeheel Life Podcast
Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
…
continue reading
1
The Rush Hour Melbourne Catch Up - 105.1 Triple M Melbourne - James Brayshaw and Billy Brownless
Triple M
1k100
Triple M’s Rush Hour with James Brayshaw and Billy Brownless will get you home from 4-6pm Monday to Friday. They’ve got you stitched up, with the biggest names in town joining them in the studio every day. Plus your favourite segments like Billy’s Bake, what have you seen…unusual, the Idiot File & Billy’s Joke. If it bounces, rolls or scores, then these two characters will have it covered in ways only they can.
…
continue reading
Expert answers to your questions in World Football: The Phone-in from BBC Radio 5 Live's Up All Night programme.
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
"Fore Play" is a weekly podcast by common golfers, for common golfers. Trent, Riggs, Frankie, Dan Rapaport, and their wide variety of guests talk about everything golf like normal folks sitting at a bar watching coverage, venting about the game's difficulties, and weighing in on pro gossip. Your classic golf addicts, the "Fore Play" crew brings a young, unique voice to the rapidly-evolving game, discussing freely and openly everything golf. There is nothing like it. You can find every episod ...
…
continue reading
Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
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continue reading
Where the biggest names in the world of sport go one-on-one with sports journalist Mark Howard. From ultimate highs to tear-jerking lows, Howie lifts the lid on the real stories behind the headlines. He sits down with the biggest names in Australian & world sport, finding out how they started out, what makes them tick, how they deal with the big wins and the big losses, and how they take on sport and life from here.
…
continue reading
Introducing 'OTB Rugby' - the home of Rugby from Off The Ball and OTB Sport, where you'll hear the voices of Brian O'Driscoll, Ronan O'Gara, Stuart Lancaster, Keith Wood, Alan Quinlan, Stuart Barnes, Andy Dunne and many more besides. Subscribe for the most comprehensive audio channel for Rugby that you're going to get anywhere. From legends interviews to live roadshows, analysis, depth charts, reviews, and weekly news. It's the home of Monday Night Rugby, Wednesday Night Rugby, the BODcast, ...
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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¡Desconecta con la aplicación Player FM !
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