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Contenido proporcionado por The Fluent and Chill Show, The Fluent, and Chill Show. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Fluent and Chill Show, The Fluent, and Chill Show o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Breaking Barriers: Overcoming Fitness Obstacles
Manage episode 461535755 series 2912271
Contenido proporcionado por The Fluent and Chill Show, The Fluent, and Chill Show. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Fluent and Chill Show, The Fluent, and Chill Show o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Struggling to stay on track with your fitness journey? You're not alone! In this episode, we dive into the top three fitness barriers that hold most people back and reveal proven strategies to overcome them. From battling a lack of motivation and navigating time constraints to dealing with fear of failure, we’ve got you covered. Tune in to unlock the secrets to achieving your fitness goals and building habits that last. Whether you're just starting out or looking for a reboot, this episode will inspire you to break through and thrive. Don’t miss it—your best self is waiting!
336 episodios
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Manage episode 461535755 series 2912271
Contenido proporcionado por The Fluent and Chill Show, The Fluent, and Chill Show. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Fluent and Chill Show, The Fluent, and Chill Show o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Struggling to stay on track with your fitness journey? You're not alone! In this episode, we dive into the top three fitness barriers that hold most people back and reveal proven strategies to overcome them. From battling a lack of motivation and navigating time constraints to dealing with fear of failure, we’ve got you covered. Tune in to unlock the secrets to achieving your fitness goals and building habits that last. Whether you're just starting out or looking for a reboot, this episode will inspire you to break through and thrive. Don’t miss it—your best self is waiting!
336 episodios
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