Breaking Free from Over-Giving: How Prioritizing Your Needs Can Transform Your Relationships

The Femme Cast

I can still remember the day I hit rock bottom with over-giving. I was with one of my exes, and I had run myself so ragged that my body felt like it was falling apart. Inflammation coursed through me—eczema, rashes, joint aches, gluten intolerances. My emotional well-being? Stuffed so far down it was almost unrecognizable.

I told myself that if I just loved him more, if I was more positive, more optimistic, if I gave and gave and gave... surely, he’d see me. Surely, he’d pay more attention to my needs. Surely, he’d give me the love I was so desperately craving.

Spoiler alert: It didn’t work.

In this episode of ​The Femme Cast,​ I’m sharing the moment I realized over-giving wasn’t the answer—and how learning to prioritize my needs not only healed my body but also transformed my approach to love. If you’ve ever found yourself in a similar cycle of self-sacrifice, this episode is for you.

🎧 Tune in to hear the lessons I learned, the boundaries I built, and how putting myself first finally allowed me to attract the kind of love I always dreamed of.
Let’s do this.

Want to join the conversation? DM me on Instagram @thefemmecast and let's chat: https://www.instagram.com/thefemmecast/
Are you ready to rewrite your love story? If so, head to my pinned post on my Instagram for a step-by-step guide on attracting the relationship you truly deserve! Or DM me 'REWRITE' for a direct link to the post. no sign-up or email required: https://www.instagram.com/thefemmecast/

Are you ready for a massive breakthrough in your relationships and your life? If so, click the link below to book your 90-minute Healthy Love Intensive with me. We'll laser-focus on clearing the blocks holding you back, creating a powerful shift that attracts the loving, supportive and emotionally available relationships you've always dreamed of—no chase, just flow: https://thefemmecast.com/healthy-love-intensive/
Are you ready to begin your heart healing journey today and manifest the love that you desire? If so, click the link below now to register for my FREE Magnetize Love Meditation Series. A 3 part series designed to help you heal from heartbreak and manifest love you've always wanted: https://thefemmecast.ck.page/meditations

Capíttulos

1. Over-Giving in Relationships (00:00:00)

2. Prioritizing Your Needs in Relationships (00:05:18)

3. Reclaiming Self-Care and Prioritizing Needs (00:16:11)

4. Ending Toxic Relationship Patterns (00:34:05)