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#5 Yoga Nidra with Singing Bowls for Full Moon in Aries (October 20, 2021)
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Along with our weekly Podcast each Full Moon I will be sending out a Newsletter and uploading a group meditation. Each month we will be exploring ways to create a consistent self care practice with the current energies of the cosmos. When a practice resonates I suggest repeating it for a while to go deeper.
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