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The Struggle of Asking for Help: Insights From a Caregiver's Journey
Manage episode 386152615 series 3307297
Contenido proporcionado por David E. Edey. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente David E. Edey o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
David continues the conversation with guest Marika Humphreys, a caregiver coach.
Join them as they delve into the challenges caregivers face when it comes to asking for help and finding a balance between caring for their loved ones and taking care of themselves.
Marika shares her personal journey of overcoming guilt, and burnout, plus offering practical advice on building a support network.
Also finding the right therapist or coach, and improving resilience to provide better care.
If you're a caregiver or know someone who is, tune in to gain valuable insights and strategies for navigating the caregiving journey with strength and compassion.
For David's book, other resources and more visit www.davidedey.com
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