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#077: My Morning Routine - The Eric Deems Show
Manage episode 311675194 series 3164974
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The morning is my favorite part of the day. There’s something about getting your launch right each morning.
In this episode, I share my morning routine—the mantras, readings, meditations, and how I combine all of these resources to maximize my morning for success. When I execute this routine, there’s nothing that can keep me from conquering my day. Are you tired of the days conquering you? I hope you'll find a few takeaways from my daily practice to add value to your own daily launch. Also, don't forget to check out the resources linked in the Show Notes below. Tune in, won’t you?
I'd love to hear from you. Have a perspective, challenge, or idea? Reach out at Chief@EricDeemsShow.com and follow us on Facebook, Instagram, and Twitter: @EricDeemsShow.
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Show Notes:
Centering Prayer app - https://apps.apple.com/us/app/centering-prayer/id844280857
HERE guided meditation app - https://apps.apple.com/us/app/id1258481180
The Five-Minute Journal - https://www.intelligentchange.com/products/the-five-minute-journal
Proverbs journal - https://www.crossway.org/bibles/esv-scripture-journal-proverbs-tpb/
Joel Osteen's "Best Life" morning devotion - https://www.christianbook.com/begins-morning-devotions-start-every-year/joel-osteen/9780446545099/pd/545099?event=AAI#crossboxTab-1
The Daily Stoic – https://www.amazon.com/Daily-Stoic-Meditations-Wisdom-Perseverance/dp/0735211736
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