Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Contenido proporcionado por Jessica Mazzo. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jessica Mazzo o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Learning how to handle your triggers | The Empress Podcast 🌹
Manage episode 383160502 series 2923835
Contenido proporcionado por Jessica Mazzo. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jessica Mazzo o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Triggered all the time? This one's for you! Bestie, you DON'T have to walk around angry all day or let the little things constantly steal your joy. It may seem impossible to master your emotions but I promise you can. Sometimes though, you just don't know HOW and this episode covers the strategy I use and teach for handling triggers. Grab your snax, coffee, and your notepad because I've got 5-steps for you today!
*Disclaimer: this podcast can sound like therapy but it is not a substitute for support from a licensed mental health professional
Apply for the Hellacious Hotties Academy
Work with me 1:1 👇🏼
- Website
- VIP PACKAGE, frequent connection or long session option
- Candle Spells, for that brujaria
- Phone # for Listener Questions/Dilemmas: 1-909-619-2831
- Email: jess@jesstheempress.com
Be sure to subscribe to my channel + write a ⭐️⭐️⭐️⭐️⭐️ review/or give it a thumbs up 👍🏼.
Social Media:
- Instagram (jess_the_empress)
- Instagram (theempresspodcast)
- Podcast (The Empress Podcast)
- Pinterest (JessEmpressTarot)
- TikTok (@jess_the_empress)
- Youtube (@jesstheempress)
109 episodios
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Manage episode 383160502 series 2923835
Contenido proporcionado por Jessica Mazzo. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jessica Mazzo o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Triggered all the time? This one's for you! Bestie, you DON'T have to walk around angry all day or let the little things constantly steal your joy. It may seem impossible to master your emotions but I promise you can. Sometimes though, you just don't know HOW and this episode covers the strategy I use and teach for handling triggers. Grab your snax, coffee, and your notepad because I've got 5-steps for you today!
*Disclaimer: this podcast can sound like therapy but it is not a substitute for support from a licensed mental health professional
Apply for the Hellacious Hotties Academy
Work with me 1:1 👇🏼
- Website
- VIP PACKAGE, frequent connection or long session option
- Candle Spells, for that brujaria
- Phone # for Listener Questions/Dilemmas: 1-909-619-2831
- Email: jess@jesstheempress.com
Be sure to subscribe to my channel + write a ⭐️⭐️⭐️⭐️⭐️ review/or give it a thumbs up 👍🏼.
Social Media:
- Instagram (jess_the_empress)
- Instagram (theempresspodcast)
- Podcast (The Empress Podcast)
- Pinterest (JessEmpressTarot)
- TikTok (@jess_the_empress)
- Youtube (@jesstheempress)
109 episodios
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Similar a The Empress Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Welcome to Curiosity Weekly from Discovery, hosted by Dr. Samantha Yammine. Once a week, we’ll bring you the latest and greatest in scientific discoveries and break down the details so that you don’t need a PhD to understand it. From neuroscience to climate tech to AI and genetics, no subject is off-limits. Join Sam as she interviews expert guests and investigates the research guiding some of the most exciting scientific breakthroughs affecting our world today. Hosted on Acast. See acast.com ...
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continue reading
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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