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Spring Cleaning
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Contenido proporcionado por Nalyse Seymore and Courtney Fostvedt, Nalyse Seymore, and Courtney Fostvedt. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Nalyse Seymore and Courtney Fostvedt, Nalyse Seymore, and Courtney Fostvedt o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
This week hosts Nalyse Seymore and Courtney Fostvedt talk about the importance of "Spring Cleaning" for the mind, body, and soul. In this episode they present a list of things to clean from your office/workspace to getting rid of things you've been hoarding. Beyond cleaning your physical space, cleaning up the mental is also just as important. Have any spring cleaning tips for us? please share!
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