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2024 Recap - Guilt & Shame, Showing Up and a Military Grade Mindset | Elite Performance Podcast #63

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Manage episode 455964281 series 3374082
Contenido proporcionado por Itamar Marani. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Itamar Marani o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

“The guilt. It never ends. And it's true for everybody. It's part of the human condition that there are always new levels of guilt. But guilt and shame in and of themselves, without driving positive action, are unhelpful. They don't help you, and they definitely don't help anyone else.”

In today’s episode, I recap 2024. I open up and share my 3 main lessons, 3 things that excite me about 2025, 1 fitness hack, 3 questions for you to achieve more in 2025.

Key topics cover:

  • The 1 frame that puts guilt or shame in their place
  • How to deal with fear and pressure
  • Itamar’s main challenges this year

To make sure you crush 2025 you can apply to The Arena here:

https://itamarmarani.com/apply

*

Get the Extreme Clarity Tool To Uncover The #1 Action To Grow Your Business: https://itamarmarani.com/clarity

Sign up for “3 Quick Ideas Tuesday” (weekly 2 minute newsletter around mindset and emotional fortitude): https://itamarmarani.com/3-ideas/

  continue reading

65 episodios

Artwork
iconCompartir
 
Manage episode 455964281 series 3374082
Contenido proporcionado por Itamar Marani. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Itamar Marani o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

“The guilt. It never ends. And it's true for everybody. It's part of the human condition that there are always new levels of guilt. But guilt and shame in and of themselves, without driving positive action, are unhelpful. They don't help you, and they definitely don't help anyone else.”

In today’s episode, I recap 2024. I open up and share my 3 main lessons, 3 things that excite me about 2025, 1 fitness hack, 3 questions for you to achieve more in 2025.

Key topics cover:

  • The 1 frame that puts guilt or shame in their place
  • How to deal with fear and pressure
  • Itamar’s main challenges this year

To make sure you crush 2025 you can apply to The Arena here:

https://itamarmarani.com/apply

*

Get the Extreme Clarity Tool To Uncover The #1 Action To Grow Your Business: https://itamarmarani.com/clarity

Sign up for “3 Quick Ideas Tuesday” (weekly 2 minute newsletter around mindset and emotional fortitude): https://itamarmarani.com/3-ideas/

  continue reading

65 episodios

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