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S01E08 Creating Change in Your Life According to Science
Manage episode 318153071 series 3293176
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We all have something in our life that we want to change. It could be to have more time with our loved ones, save more, eat better, be healthier or be closer to God. There are many books, videos and podcasts out there which claim to help you achieve these changes, and yet, many of us are left struggling to achieve these goals. In this podcast episode, Dr Zam shares the Science-backed method of creating change in your life.
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