Episode #100: Betsy by Herself, Celebrating and Reflecting on 100 episodes!
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This is episode 100 of The Discomfort Practice! I reflect back on how focusing on discomfort as a path to wisdom and finding my own superpowers has reshaped my perspective since launching the podcast in October 2020.
Join me for a guided exercise in which you have the opportunity to reflect on what uncomfortable circumstances you've experienced over the past few years and gain a perspective of gratitude for them.
As a 'birthday gift' for episode 100, I ask you to please subscribe, like, leave me a 5-star and written review and SHARE an episode with someone to help me reach new ears.
Thank you for listening and I look forward to having you join me for the next 100 episodes. Get in touch:
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