#467: Nick Sweeney – Launching Alignment Academy, 40-Hour Fast, Using Intuition The Danny Miranda podcast

1:05:50

Nick Sweeney is a breathwork coach and cofounder of Coherence ( https://www.coherencebreath.com ). In this conversation, we spoke about launching a breathwork app, how to breathe to improve cardio, ChatGPT, and how running Alignment Academy for the first two months of the year impacted us. My X: https://x.com/heydannymiranda My Instagram: https://www.instagram.com/heydannymiranda / Nick's X: https://x.com/basedethos Nick's Instagram: https://www.instagram.com/basedethos Download Coherence App: https://www.coherencebreath.com…

The Danny Miranda Podcast

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#470: Talia Victor – Reason For Being 1:30:16

hace 7 weeks1:30:16

1:30:16

In this episode, Talia and I explore the transformative power of discovering your Reason for Being - a method that unlocks clarity, purpose, and deep self-awareness. We're hosting our first public event here: https://buy.stripe.com/7sIdSQd0d9c00s87t3 Website: yourreasonforbeing.com Danny's X: https://x.com/heydannymiranda Talia's X: https://x.com/heytaliavictor Timestamps: 00:00 - A Prayer for Truth & Connection 02:00 - The Evolution of Friendship & Growth 04:30 - What is the “Reason for Being” Framework? 10:00 - The Life-Changing 2015 Discovery 18:00 - How Childhood Trauma Shapes Our Purpose 24:00 - Recognizing Unconscious Patterns & Triggers 30:00 - The Missing Piece: What Lights You Up? 36:00 - The Power of Holding Space & Deep Facilitation 42:00 - The Role of Masculine & Feminine Energy in Transformation 48:00 - Breaking Free from Misaligned Success Metrics 55:00 - Danny’s Personal Journey: From Podcasting to Deeper Alignment 1:02:00 - How This Framework Changes Your Business & Life 1:10:00 - Why You Can’t Unsee Your Purpose After This 1:18:00 - Final Thoughts & Next Steps…

The Danny Miranda Podcast

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#469: Alex Hardy – Integrity Sessions, Living In Truth, & Divine Moments 1:53:51

hace 8 weeks1:53:51

1:53:51

In this episode, I sit down with Alex Hardy to dive deep into the power of integrity, radical honesty, and the transformative practice of "Integrity Sessions." We explore how clearing unspoken truths can set you free, how this practice has changed our lives, and why most people are afraid to face themselves. Alex's retreat: https://masculine-mindset-alex1422.replit.app / Alex's X: https://x.com/IntegratedAlex Alex's Instagram: https://www.instagram.com/integratedalex My X: https://x.com/heydannymiranda My Instagram: https://www.instagram.com/heydannymiranda / Chapters 00:00 - Intro: Why Integrity Changes Everything 04:02 - The Power of Radical Honesty 10:11 - Breaking Free from the Lies We Tell Ourselves 17:35 - The Cost of Avoiding Hard Truths 22:48 - How Integrity Sessions Transformed Our Lives 30:53 - Divine Moments: The Universe’s Tests 37:22 - Escaping the Corporate Trap: Alex’s Story 45:15 - Why Owning Your Perception is Everything 52:40 - How Speaking Your Truth Creates Freedom 01:00:13 - Building Trust Through Radical Vulnerability 01:08:09 - How to Start Your Own Integrity Practice…

The Danny Miranda Podcast

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#468: Tej Dosa – Divine Moments, The Power Of Energy, & Meditation 1:51:03

hace 10 weeks1:51:03

1:51:03

Tej Dosa and I recorded this episode on Saturday, February 15. Whenever I talk to Tej, I always come away from the podcast feeling high. I hope you do too. You can contact me on X at @heydannymiranda and him at @ComedicBizman . AI Summary (created by Otter.ai): Danny Miranda and Tej Dosa discuss the transformative power of their conversations and the impact of Danny's upcoming book, Divine Moments . Danny shares how a message from Nicola Marasco inspired him to record this episode. They explore the concept of divine moments, emphasizing the importance of staying present and connected to the source of life. Tej recounts a personal experience of feeling deeply connected during a walk, which transformed his perspective. They also discuss the significance of energy and how it shapes experiences and interactions. Danny reflects on his journey from partying to writing about divine moments, highlighting the role of meditation and inner work in his transformation. Danny Miranda and Tej Dosa discuss the transformative power of guided meditations and the impact of their podcast conversations. Danny shares his experience of guiding a meditation at a friend's wedding and expresses a desire to create a YouTube channel for guided meditations. Tej recounts a vision of Danny leading large meditations, similar to Joe Dispenza's retreats. They explore the deep connection and receptivity of their listeners, emphasizing the importance of presence and spiritual growth. Tej also reflects on how their conversations have positively affected his own well-being, reducing his coughing during the podcast.…

The Danny Miranda Podcast

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#467: Nick Sweeney – Launching Alignment Academy, 40-Hour Fast, Using Intuition 1:39:14

hace 17 weeks1:39:14

1:39:14

Alignment Academy: alignmentacademy.co A 7-week program to help you become your greatest version. Nick and I are beginning on January 1. alignmentacademy.coEpisode 467. In this episode, Nick and I go deep into what it means to live in alignment. We talk about the lessons we’ve learned through fasting, meditation, and breathwork, and share the challenges we’ve faced along the way.My X: https://x.com/heydannymiranda My Instagram: https://www.instagram.com/heydannymiranda/Nick's X: https://x.com/basedethosNick's Instagram: https://www.instagram.com/basedethos/Chapters:00:00 - Introduction to Living in Alignment Series 00:55 - Launch of Alignment Academy 02:54 - Seven-Week Program Overview 03:59 - Defining Alignment in Life 06:37 - Personal Values and Alignment 07:06 - Nick’s Transformation: Fasting and Clarity 12:55 - The Power of a 40-Hour Fast 17:10 - Exercising While Fasting: Benefits and Risks 20:47 - Meditation and Healing During a Fast 31:02 - Seeing Others as Souls in Human Bodies 36:12 - Triggers Around Technology: Frustration and Flow 42:30 - The Stopping of Momentum as Part of the Flow 50:53 - Integrity and Keeping Promises to Yourself 52:34 - The Macro View of Personal Growth 57:09 - Redirecting Attention with Alarms and Awareness 1:01:11 - Expanding Perspective Through Breath 1:08:11 - The Courage to Face Pain and Heal 1:13:55 - Attuning to Your Feelings and Alignment 1:19:41 - Navigating Difficult Decisions with Intuition 1:22:15 - Resistance as a Signal of Growth 1:24:04 - Overcoming Challenges to Strengthen Spirit…

The Danny Miranda Podcast

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#466: Nick Sweeney – The Breathwork Masterclass 1:55:12

hace 21 weeks1:55:12

1:55:12

Alignment Academy: alignmentacademy.co A 7-week program to help you become your greatest version. Nick and I are beginning on January 1. Prices increase: alignmentacademy.co Episode 466. Today we dove into Nick's Vortex Method, how it helped him heal from injuries and master his energy, and why holding your breath can literally make your heart stronger. Nick even shared some insane stories - like passing out during breathwork (while driving, no less) and how he turned those experiences into a transformative practice anyone can use. My X: https://x.com/heydannymiranda My Instagram: https://www.instagram.com/heydannymiranda/ Nick's X: https://x.com/basedethos Nick's Instagram: https://www.instagram.com/basedethos/ Chapters: 0:00 - Intro 0:08 - Meditation and the path to alignment 0:38 - Recognizing your gifts and stepping into purpose 1:59 - Introducing Nick’s virtual breathwork sessions 3:16 - Exploring focus and healing through breathwork 4:16 - Feeling energy shifts with guided breathwork 5:55 - Designing a day in alignment 6:34 - When Nick’s alignment journey began 8:14 - The power of breakthrough moments 11:13 - Discovering your unique gift 12:21 - Building trust in your practice 13:18 - Breathing for optimal energy flow 14:56 - Unlocking diaphragmatic breathing 17:48 - Surrender and the art of letting go 19:16 - Reading energy fields for deeper connection 21:01 - Self-awareness as the key to alignment 23:02 - Recharging through mindful breathwork 27:37 - Daily habits for sustained alignment 29:00 - Danny’s meditation journey 31:00 - Why alignment begins with self-acceptance 33:00 - Breathwork as the entry point to presence 36:00 - Progress through intentional practice 37:26 - Breath-holding and the science of transformation 39:08 - How breathwork improves heart and mind alignment 43:00 - Tuning into the wisdom of your body 45:06 - Introducing the Vortex Method 47:34 - Balancing sympathetic and parasympathetic states 50:06 - Committing to 30 days of transformation 54:16 - Overcoming imbalance and finding harmony 56:41 - Why Alignment Academy can change your life 58:20 - The safety of breathwork practices 1:02:00 - Breathwork as a mental reset 1:05:15 - Nick’s wildest breathwork moments 1:08:30 - Reframing stress through breath awareness 1:11:00 - Aligning your body and mind in daily life 1:15:25 - How to access the Vortex Breath Method 1:18:00 - The power of consistency in breathwork 1:20:45 - Creating energy flow through focused breathwork 1:24:10 - Daily routines for peak alignment 1:27:45 - How breathwork rewires the nervous system 1:31:00 - Nick’s journey from self-healing to teaching 1:34:30 - Exploring the relationship between mind and body 1:38:00 - Overcoming fear and doubt through breathwork 1:42:10 - The long-term benefits of mindful breathing 1:46:30 - Danny reflects on his own alignment journey 1:50:15 - Closing thoughts: The breath as a tool for transformation…

The Danny Miranda Podcast

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#465: Nick Sweeney – Living In Alignment 1:52:41

hace 22 weeks1:52:41

1:52:41

Alignment Academy [cohort starting January 1]: https://alignmentacademy.co/ Meditate with me: https://meditation.dannymiranda.com / Episode 465. After a 6 month break from the podcast, I sat down with my friend Nick Sweeney. Nick and I explore courage, alignment, and the breakthroughs of embracing resistance. We talk about breathwork, purpose, and the power of community in creating transformation. If you want to step into your highest self, this is for you. My X: https://x.com/heydannymiranda My Instagram: https://www.instagram.com/heydannymiranda Nick's X: https://x.com/basedethos Nick's Instagram: https://www.instagram.com/basedethos Chapters: 00:10 Back After a 6-Month Break 01:22 Navigating Breakup and Breakthrough Moments 02:56 The Role of Friendship in Overcoming Life's Challenges 04:35 The Evolution of Partnership and Shared Purpose 09:32 What Makes Austin a Magnet for Growth and Transformation 11:45 Vibrations and the Power of True Connection 13:44 The Impact of What You Do Behind Closed Doors 16:39 Resistance as a Signal for Growth 18:06 The Healing Power of Community at the Retreat 20:45 First Breathwork Session and Overcoming Fear 27:00 Lessons from Courage and Living on the Edge 34:10 The Trap of I’ll Be Happy When 37:43 Aligning Your Life with Love and Purpose 41:00 The Role of Community and Accountability in Transformation 46:26 Facing Resistance and Accepting Your Truth 55:21 Courage as the Catalyst for Change 1:00:27 Trusting Intuition and Surrendering to the Process 1:07:40 The Synergy of Opposite Strengths in Partnerships 1:13:03 Synchronicities and Divine Timing in Business and Life 1:17:34 Living on the Razor’s Edge of Intuition and Analysis 1:23:11 Breaking Free from Old Patterns to Embrace Growth 1:28:45 The Courage to Take the First Step Toward Change 1:33:12 Building a Container for Collective Transformation 1:39:08 Who Is Programming You and Holding You Back 1:43:45 Recognizing and Releasing Limiting Beliefs 1:49:12 Overcoming Fear and Living in Alignment with Faith 1:55:01 Final Thoughts on Courage, Purpose, and Partnership…

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#464: Tej Dosa – A Deep Audio Call With A Close Friend 1:56:09

hace 42 weeks1:56:09

1:56:09

Just a Skype audio call with a dear friend (https://x.com/ComedicBizman). https://x.com/heydannymiranda

The Danny Miranda Podcast

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#463: Judson Kauffman – David Goggins Meets Brene Brown 1:01:46

hace 50 weeks1:01:46

1:01:46

Judson is a former Navy SEAL, seasoned entrepreneur, and transformational coach. In this episode, we talk about why men need to become emotionally vulnerable, how he went from being a Navy SEAL to a transformative Coach for the Modern Man, and his 4 step process on how you can live a more fulfilled life. My info: My Twitter: https://twitter.com/heydannymiranda My Instagram: https://www.instagram.com/heydannymiranda/ Judson's info: https://www.judsonkauffman.com/ https://www.linkedin.com/in/judsonkauffman/ Timestamps: 00:00 Maintaining physical and mental wellness is crucial. 09:02 Energy source for 400 years, pendulum swinging. 15:48 Compartmentalization, shutting down emotions, lack of spirituality. 16:38 Increasing wealth led to loss of joy. 23:33 Journey to transformation, choosing a new path. 29:24 Cultivate self-compassion, identify patterns, and express forgiveness. 34:40 Friends' encouragement led to a professional realization. 39:09 Clinicians must acknowledge bias, coaches should not. 46:07 Betrayal for being open and trusting. 51:28 Ignoring problems leads to inevitable consequences. 56:41 Emotions and intuition result from complex brain processing. 01:00:28 Grateful for your vulnerability and impactful work.…

The Danny Miranda Podcast

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#462: Cal Callahan – Insights On Breaking Free, Truth, Family, and Finding Purpose 1:17:33

hace 1 year1:17:33

1:17:33

Cal Callahan is an entrepreneur and podcast host. In this episode, he shares his transformative journey from a successful trading career to a path of deeper self-discovery and healing. My Twitter: https://twitter.com/heydannymiranda My Instagram: https://www.instagram.com/heydannymiranda/ Cal's Instagram: https://www.instagram.com/cal.callahan/ Cal's Website: https://www.thegreatunlearn.com/ TIMESTAMPS: 00:00 Hosting My Second Men's Retreat 05:11 Admiration for Cal 12:12 Cal's Journey 18:59 Feeling Alive 26:07 Struggling to Balance roles, 31:52 Fear of being seen as inadequate persists. 32:53 Sharing deep feelings with her transformed relationship. 42:15 Sharing relatable experiences with athletes and challenges. 43:40 I bridge the gap and build connections. 50:36 Becoming aware, examining, and undoing unconscious beliefs. 58:11 Seeking approval, hiding truth, and sugarcoating behavior. 01:02:18 Creating independence, not repeating childhood patterns. 01:08:58 Balance self-criticism with being your own fan. 01:13:32 Continuous personal growth and self-love journey. 01:15:40 Wishing for all to increase presence, freedom.…

The Danny Miranda Podcast

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#461: Will Ahmed – How to Balance Ambition and Gratitude as an Entrepreneur 56:31

hace 1 year56:31

56:31

Will Ahmed is the founder of WHOOP a recovery-focused fitness tracker. In this episode, we explore the balance between ambition and gratitude, how Amazon copied his product, and the impact of personal choice in life and business. 00:00 Intro 00:36 The Impact of Meditation on Will's Life 05:15 Learning to Meditate is a Superpower 06:48 Controlling Your Mind With a Mantra 10:50 How to Sleep Better 14:00 Lebron James Wearing WHOOP 15:30 The Yoyo of Entrepreneurship 19:00 The Power of Gratitude 21:00 The Danger of Chasing Goals 25:30 What Will is Struggling With Today 29:30 What makes WHOOP different 33:02 How to Come Up With Great Ideas 35:40 The Best Feature of a WHOOP 37:07 How Phil Knight Inspired Will 38:33 Nike's Brand Impact on Consumers. 43:30 Amazon Copied WHOOP 49:03 How to Be a Leader in a Crisis 51:41 Building a Strong Brand 54:05 Unlocking Human Performance The Danny Miranda Podcast 461…

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#460: Tej Dosa, Elle Beecher, & Talia Jacqueline – Finish The Feeling, Circle Of Consciousness, Living In Love 3:25:58

hace 1 year3:25:58

3:25:58

Tej, Elle, and Talia have changed my life, and this is the first time I get to record an episode in person with all of them. In this episode we dive into spiritual wisdom, the power of money, and the journey toward emotional integrity. My Twitter: https://twitter.com/heydannymiranda My Instagram: https://www.instagram.com/heydannymiranda/ Tej's Twitter: https://twitter.com/ComedicBizman Elle's Twitter: https://twitter.com/ellebeecher Talia's Twitter: https://twitter.com/heytaliaj Timestamps: 00:00 Intro 00:45 Gratitude for Life 03:30 Tej is Home 06:13 Austin in Heaven on Earth 13:00 The Impact of Tej In My Life 18:44 Living in Joy 24/7 20:10 The Power of Silence 29:22 There is More to Life 33:30 Being a Trojan Horse for Enlightenment 43:33 Don't Be Afraid to Charge Money 57:03 Setting Boundaries 01:25:00 Don't Let Money Be Your God 01:45:01 Don't Numb Any Of Your Emotions 02:02:26 The Map of Consciousness 02:19:51 Elle's Love Story 02:25:08 Let Go of Expectations 02:39:13 God Creates Reality to Experience Itself Fully. 03:06:04 Map of consciousness: evolution from having to being. 03:16:00 Ending With a Prayer The Danny Miranda Podcast 460…

The Danny Miranda Podcast

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#459: John Shahidi – Social Media Mogul On Getting Healthy, Trends, & Prioritizing Family 1:15:12

hace 1 year1:15:12

1:15:12

John Shahidi is the president of Happy Dad. In this episode we dive into the importance of health, spirituality, and maintaining close family ties, how the social media landscape is changing, and the delicate balance between promoting products like alcohol and encouraging a culture of health and wellness. Timestamps: 00:30 Intro 00:00 John's Weight Loss Journey 07:38 Starting early on social media 15:46 John's childhood 20:00 Having a positive attitude and joy. 23:25 Gratitude for God 31:32 YouTube is the best platform 34:40 Create your own ecosystem 41:38 Joining trends too late 48:32 How to come up with new ideas 51:49 Hard liquor sales are down 56:31 Prioritize faith, family, health, and kindness 1:04:45 Having Valuable Friendships 1:05:48 How to have a healthy lifestyle 1:13:10 How John's wife transforms him Recorded on January 9, 2024…

The Danny Miranda Podcast

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#458: Dominic Schlueter – How Running & God Changed His Life 1:21:51

hace 1 year1:21:51

1:21:51

We had a profound discussion that dives deep into spirituality, personal growth, and the transformative power of running. Discover how a passion can turn into a mission that inspires others and challenges conventional paths. My info: My Twitter: https://twitter.com/heydannymiranda My Instagram: https://www.instagram.com/heydannymiranda/ Dominic's Info: https://www.instagram.com/therunningeffect/?hl=en https://open.spotify.com/show/3VcbkAoNdFdTcpzCa7sHKD?si=ZomxN5QVR6yUroVQmkhrgw&nd=1&dlsi=6bf78b68e6a0459a 00:00 Intro 00:30 Visionary guest inspires with impressive long-term execution. 08:35 Dad was supportive of starting the podcast at 14. 13:52 To get different results do things differently. 17:57 Talented athlete admired for her achievements and encouragement. 26:00 Striving for success while enjoying life's moments. 26:55 Reflecting on the past, unsure, still navigating life. 35:58 Learning from a powerful community and mentor. 37:05 Alex's expectations shape self-image and behavior. 46:11 Encountering Jesus transformed my purpose and actions. 49:58 Ryan Hall American marathon record holder training motivation. 56:50 Stranger's silent despair transformed by a joyful encounter. 01:02:51 Struggle with doubts in faith and belief. 01:08:22 Joseph is a kind, supportive, and loving friend. 01:13:31 Core mission: turning what-ifs into reality. 01:19:13 Excited about launching a YouTube channel for documenting. 01:20:50 Goal isn't 100,000 subscribers, but wholesome content. The Danny Miranda Podcast 458…

The Danny Miranda Podcast

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#457: Kyle Fields – Building a Business Through Fitness and Faith 1:27:31

hace 1 year1:27:31

1:27:31

Kyle Fields is the co-founder of @TheFortNYC a dynamic, community-driven strength and conditioning facility. I met Kyle on a flight, and since then we have become great friends. In this episode we get into Kyle's incredible story, how Alex Hormozi saved his business, the power of creating a vision for yourself, and our connection to God. My info: My Twitter: https://twitter.com/heydannymiranda My Instagram: https://www.instagram.com/heydannymiranda/ Kyle's info: https://www.thefortnyc.com/ https://www.instagram.com/kyle.from.the.fort/ Timestamps: 00:00 - The Power of Connection 03:49 - The Unique Trust and Vulnerability 07:29 - A Different Path Revealed 11:15 - Discovering New Paths and Changing Direction 15:16 - Going All In 18:53 - Achieving Goals 22:47 - Moving to New York 26:25 - Self-Empowerment through Physical Transformation 29:56 - From Personal Training to Owning a Gym 33:26 - The Efficiency of Group Fitness 36:51 - Setting up FORT 40:24 - The Formation of Tight-Knit Bonds 44:33 - Business During the Pandemic 48:18 - The End of Neverland 52:22 - The Power of Neverland 56:10 - Alex Hormozi's Gym Launch 59:40 - Building a Solid Business 1:03:38 - Creating the Vision for the Future 1:07:10 - Coaching and Being Seen 1:10:58 - Connecting with Others 1:15:04 - Mystery of God and Truth 1:19:14 - The Trap of Pride 1:24:59 - The Spiritual Pursuit of Fitness The Danny Miranda Podcast 457…

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#456: yung pueblo – Lessons From Meditating For 45 Days Straight 1:24:12

hace 1 year1:24:12

1:24:12

Diego Perez is a meditator and #1 New York Times bestselling author who is widely known on Instagram and various social media networks through his pen name, Yung Pueblo. Online he has an audience of over 3 million people. His writing focuses on the power of self-healing, creating healthy relationships, and the wisdom that comes when we truly work on knowing ourselves. His first two books, Inward and Clarity & Connection were both instant bestsellers. Diego's third book, Lighter, debuted as a #1 New York Times best seller. He has sold over 1 million books worldwide that have been translated into over 25 languages. Diego's fourth book, The Way Forward , was released on October 10th, 2023.…

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#455: Matt McLeod – Living A Life Of Love, Encouragement, & Balance 1:21:01

hace 1 year1:21:01

1:21:01

Matt McLeod is a coach in transformation, not just in body, but in mind and relationships as well. From fitness coach to a beacon of hope, Matt reveals how personal growth, emotional intelligence, and deep connections enriched his life and can do the same for you. My Twitter: https://twitter.com/heydannymiranda My Instagram: https://www.instagram.com/heydannymiranda/ Matt's info: https://mattmcleod.org/ https://www.instagram.com/mattmcleod6 Timestamps: 00:00 - The Importance of Male Friendships 03:48 - The Importance of Male Friendships and Emotional Support 07:36 - Open-hearted Communication 11:18 - The Importance of Willingness and Awareness 15:04 - Harnessing the Power of Love 18:52 - Finding Strength and Validation 22:25 - Relationships as a Training Ground for Growth 25:46 - Building Self-Trust through Fitness 29:07 - Evolution of Personal Growth 32:32 - Letting Go and Seeking the Truth 35:58 - The Crucible of Overwhelming Emotions 39:32 - The Power to Change 43:03 - Tapping into a Deeper Feeling of Truth 46:27 - Being Your Most Authentic Self With Loved Ones 49:59 - Leaning in and learning about others 53:17 - Noticing and Guiding Feelings 0:56:34 - Navigating the meta conversation 1:00:15 - The Discovery of Passiveness 1:03:37 - Recognizing Passivity and Making a Decision 1:06:57 - Finding Fulfillment Beyond Business 1:10:19 - Following your Inner Dialogue 1:13:25 - Living in Alignment and Taking the Next Best Step 1:16:49 - Choosing to Act Differently 1:20:24 - Join the Email List and Connect The Danny Miranda Podcast 455…

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#454: Talia Jacqueline & Elle Beecher – How To Heal Your Emotional Trauma 2:08:57

hace 1 year2:08:57

2:08:57

Elle and Talia have changed my life. Apart from being my close friends, they have helped me elevate my consciousness. In this episode, we'll unpack the dynamics of trauma, self-discovery, and how to find the purpose of your life. My Twitter: https://twitter.com/heydannymiranda My Instagram: https://www.instagram.com/heydannymiranda/ Elle's Twitter: https://twitter.com/ellebeecher Talia's Twitter: https://twitter.com/heytaliaj Timestamps: 00:00:00 - Intro 00:06:12 - The Beginnings of a Friendship 00:11:35 - The Hierarchy of Values in Relationships 00:16:51 - The Beginning of Our Friendship 00:22:21 - Divine Encounters on the Holy Bridge 00:28:07 - The Impact of Live Interaction on Self-perception 00:33:39 - Looking for a Mirror in Relationships 00:38:48 - Coming to the Truth in a Manipulative Relationship 00:47:02 - Closing the Loop in Relationships 00:49:30 - The Miracle of Meeting 00:54:43 - The Emotional Void and Seeking Fulfillment 00:59:53 - The deep need to be seen and heard 1:04:52 - Self-Love and Personal Growth Journey 1:09:56 - The Gift of Memory 1:15:55 - Positive and Negative Traits of Parents 1:22:08 - Needing to Feel Safe and Authentic as a Child 1:28:15 - The Need for Safety and Rest 1:33:48 - Giving Yourself and Others Safety 1:39:42 - The Fear of Rejecting Men 1:45:46 - The Need to Take Action 1:51:31 - Coping Mechanisms of Perfection 1:57:38 - Healing Back Pain through Emotional Exploration 2:02:59 - Healing Back Pain and Emotional Repression 2:08:26 - The Evolution of Friendship The Danny Miranda Podcast 454…

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#453: Eben Britton – Former NFL Player On Becoming A Modern Man 1:47:11

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1:47:11

Eben Britton is an ex-NFL player turned yogi. In this episode, he shares insights on his journey of finding truth, coupled with the nurturing of faith and positivity. My Twitter: https://twitter.com/heydannymiranda My Instagram: https://www.instagram.com/heydannymiranda/ Eben's info: https://www.instagram.com/edsbritton/ https://www.ebenbritton.com/ Timestamps: 00:00 Intro 00:27 Learning to Surrender 06:06 Life After Football Career. 11:39 Recovery Journey 17:01 Eben's Awakening Process 22:37 Environmental Stress 28:40 People Need Discipline 35:33 You Need a Purpose 39:20 Men's Retreat 45:10 The Power of Meditation 48:56 Plan Medicine Ceremony Experience 57:00 Remain Open to Growth 01:03:53 Uber Ride Experience 01:08:30 How to Get Through a Bad Situation 01:13:23 Eben Expanding His Knowledge 01:17:30 Striving for Inner Alignment 01:21:03 "A New Earth." by Eckhart Tolle 01:26:45 Embrace Positivity. 01:36:54 Attracting Prosperity 01:40:00 Eben's Retreats The Danny Miranda Podcast 453…

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#452: Dan Martell – The Path From Dark To Light 1:12:13

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1:12:13

Dan Martell is an entrepreneur, angel investor and a thought leader. In this episode he delves into the depths of personal growth, the quest for true freedom, and the effect of speaking belief into others. My Twitter: https://twitter.com/heydannymiranda My Instagram: https://www.instagram.com/heydannymiranda/ Dan's info: https://www.buybackyourtime.com/ https://www.danmartell.com/ https://www.instagram.com/danmartell https://www.youtube.com/@danmartell Timestamps: 00:00 Intro 00:40 Dan's Life Feels Like a Dream 04:00 What Matters in Life 07:08 Create Beyond Your Imagination 09:44 The Pursuit of Achievement 12:54 Dan's Journey to God 15:07 Dan's Second Time in Prison 17:09 The Man Who Saved His Life 25:32 Ego and Spirit Are Necessary for Growth 27:24 Every person's soul is beautiful, despite appearances. 34:37 Listen to Your Instincts 39:30 Trusting the Process 45:09 Share and Uplift Others' Potential. 49:53 Tonny Robbins Event 58:57 Embrace Curiosity 59:37 Be Effective and Have Faith 01:09:41 Appreciation for An Amazing Connection. 01:10:43 Dan's New Book The Danny Miranda Podcast 452…

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#451: Rob Henderson – The Journey From Foster Care to Yale 1:19:10

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1:19:10

Today I talked with Rob Henderson, where he shares his life's journey from a tumultuous childhood in foster care to getting a BS in psychology in Yale. We deep-dived into the themes of resilience, the nuances of human connections, and the quest for genuine happiness. Follow Rob on Twitter: https://twitter.com/robkhenderson Get Rob's Book "Troubled": https://www.robkhenderson.com/p/my-book My Twitter: https://twitter.com/heydannymiranda My Instagram: https://www.instagram.com/heydannymiranda/ Timestamps: 00:00 Intro 00:37 The Magic of In-N-Out 06:00 Uncovering Raw Childhood Emotions 11:39 Realizing Abundance Through Gratitude 13:00 Almost Drowning as a Kid 15:45 Giving Love 27:59 Teachers Recognizing Potential 35:26 The Power of Having a Routine 41:49 Writing With Truth 45:44 Being Present Father is Crucial 52:36 Having People to Count On 58:26 Girlfriend's Parents Concerned 01:04:33 How to Have Good Conversations 01:08:18 Exercising Gratitude 01:11:36 Let Yourself Be Happier…

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#450: Cameron Hogan – My First Men's Retreat Recap & Living In Unconditional Love 1:58:27

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1:58:27

Cameron is a writer who was part of my men's retreat. In this episode, we discuss what he learned on the retreat, the journey of his own self-realization, and the transformative power of love. My Info: Twitter: https://twitter.com/heydannymiranda Instagram: https://instagram.com/heydannymiranda Cameron's Info: Twitter: https://twitter.com/thecameronhogan Newsletter: https://cameronhogan.substack.com/ 00:00 Intro 00:40 Cameron's Journey 06:32 Be Light Men's Retreat 11:04 Encouraging Kindness 21:22 From Las Vegas to Bali 24:14 Facing Self and Identity Struggles 27:45 Conflict Between Light and Dark Internal Forces 38:13 Creating Community 42:32 The Truth Will Set You Free 48:52 Battling judgment and seeking validation 51:44 It isn't easy to forgive 57:40 You Can Eat a Cookie. 01:03:30 Truth and love make people most attractive. 01:10:10 Embracing change and surrender. 01:16:30 Compassion Will Set You Free 01:20:33 Avoid negative behavior. 01:30:50 Understanding, acceptance, and the need to share. 01:33:02 Recognized patterns of shame and personal growth. 01:38:50 Hawkins' book helped illuminate and guide consciousness. 01:44:31 Don't Suppress Your Gifts 01:53:30 Intuition = God 01:55:38 Expanding presence authentically The Danny Miranda Podcast 450…

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#449: Sol Brah – Master Your Life Energy 1:33:00

hace 1 year1:33:00

1:33:00

My guest today is Sol Brah, whose insights on life and spirituality are transforming men's lives. Discover the guiding principles that fuel Sol Brah's unique approach to personal growth and conscious content creation. My Info: Twitter: https://twitter.com/heydannymiranda Instagram: https://instagram.com/heydannymiranda Sol's Info: Sol Brah's Twitter: https://twitter.com/SolBrah Get Sol Brah's New Book: https://a.co/d/0ZnxOrM Links Mentioned: https://x.com/heydannymiranda/status/1759711623478903046?s=20 Timestamps: 00:00 Intro 00:53 Growing Up Without God 09:38 Pursuit of Spirituality 10:59 Everything Affects Our Energy 20:07 Increasing Energy Fields 26:11 Allow Intuition to Guide Your Actions 30:06 Avoid Low Vibrational Foods 33:30 Becoming a Leader 39:56 Forgive Everyone 48:28 The Downside of Using "Sick" 49:06 The Power of Semen Retention 59:31 Energetic orgasms 01:05:06 Sex should be with trusted 01:06:26 Be Aware of Fragmented Sexual Energy Fields. 01:14:30 Prioritize Ideas Over Physique 01:17:59 How Sol Brah Creates Brands 01:24:24 The Power of Retreats 01:32:48 Take Action Now.…

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1
#448: Tej Dosa – Love Is The New Currency 2:44:40

hace 1 year2:44:40

2:44:40

Tej Dosa ( https://twitter.com/ComedicBizman ) is a free human. You may find him building businesses, copywriting, or teaching people about copywriting ( copyskool.com ) or how to find deeper understanding of their own minds ( mindskool.com ). He's one of my favorite people on the planet to talk to because we always come to new insights, have a ton of fun, and laugh in the process. This episode was originally posted on his podcast feed first (The Tej Dosa Vibe) titled "The Best Conversation Ever." Links Mentioned Scott Britton's Substack: https://blog.scottbritton.me/p/measuring-and-understanding-my-own God playlist: https://www.youtube.com/playlist?list=PLQx47MPl5j-zDScdCHlph9wJsT7FYV1Fr Elle's Twitter: https://twitter.com/ellebeecher Talia's Twitter: https://twitter.com/heytaliaj My Twitter: https://twitter.com/heydannymiranda…

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1
#447: Jeremy Miller – Change Your Perspective To Change Your Life 1:29:54

hace 1 year1:29:54

1:29:54

Jeremy Miller is a runner and creator. In this episode, we spoke about taking people off pedestals, why "don't pursue your passions" is awful advice, how Jeremy got into running, his current imposter syndrome, and much more. Jeremy's Instagram: https://www.instagram.com/jeremymille.r

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#446: Simon Mundie – Seeing Life More Clearly 1:15:21

hace 1 year1:15:21

1:15:21

Simon Mundie is a Presenter on BBC & BBC TV reporter at Wimbledon Championships. He is the host of The Life Lessons Podcast. And he most recently released his new book - Champion Thinking: How To Find Success Without Losing Yourself. In this conversation, we spoke about the link between spirituality and sports, David Hawkins impact on me, packaging consciousness, and the reason why we're here on Earth. 0:00 Intro 1:22 What If You Lived With No Resistance? 5:10 When Did Simon See Life More Clearly? 10:21 The Identity Shift 14:09 Spirituality & Sport 22:30 Being Vs. Doing 26:05 Are People Waking Up? 32:28 David Hawkins Impact On Me 35:02 How Do You Package Consciousness? 41:02 Purpose For Being Here 45:09 Pain Body Of Generations 52:50 What Makes Us Evolve? 56:02 The Spiritual Ego 1:02:05 Conscious Parenting 1:13:20 How To Expand Love & Freedom Simon Mundie’s Links New Book: https://www.amazon.co.uk/Champion-Thinking Success-Without-Yourself/dp/1526626497/ Website: https://www.simonmundie.com/ Podcast: https://www.simonmundie.com/podcast Twitter: https://twitter.com/simonmundie Instagram: https://www.instagram.com/simonmundie…

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#445: Noah Kagan: How To Have The Hard Conversations (With Yourself) 1:05:10

hace 1 year1:05:10

1:05:10

In this conversation, Noah Kagan opens up about accepting himself, vulnerability, how he's grown in relationship, his excitement to be a father, and much more. Buy his new book here: https://www.amazon.com/Million-Dollar-Weekend-Surprisingly-7-Figure/dp/059353977X 0:00 Intro 1:45 How Has Noah Changed In The Last 1.5 Years? 4:44 Greater Peace And Acceptance For Self? 11:35 Getting Internal Validation 12:49 What Was Writing A Book Like? 15:35 Having The Hard Conversation 21:30 Vulnerability 24:40 Growing In Relationship 29:00 What To Do If You’re Avoiding 32:40 Noah’s Current Block 39:05 I Love Myself 41:00 Pause = Patience 44:40 Weekly Review 46:00 Expand Love & Free 54:34 Vision 56:55 Addition Through Subtraction 57:45 It’s Easy To Success 1:01:02 Resisting Watching Testimonials 1:03:12 Vulnerability Hangover Follow me on Twitter here: https://twitter.com/heydannymiranda Follow Noah on Instagram here: https://twitter.com/noahkagan…

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1
#444: Matt Choi – Running Across Korea, Our Marathon Together, & Becoming The Light 1:21:39

hace 1 year1:21:39

1:21:39

Matt Choi is a storyteller. In this podcast, we talk about running a marathon together, building a board of advisors, becoming the light, reading people, and running a spontaneous marathon together. 0:00 Intro 0:30 Running Across Korea (10 Days, 300 Miles) 7:10 Where Does Mind Go In Hard Moments? 10:21 Running With Others 15:40 What Was It Like To Get To The End? 19:10 We Ran A Spontaneous Marathon Together 28:00 The Culture Of Caution 31:11 When Did Matt Knew He Was The Light? 33:12 Matt’s Darkness In College 35:00 Building Your Board Of Advisors 37:57 What Is Self-Love Really? 40:19 Staying Grounded While Exposure Increases 43:23 How Can You Get Better At Seeing The Light? 46:30 Get Comfortable With Failure 49:11 What Is Matt Learning? 52:21 Expand Your Label 55:55 9-5 To Entrepreneur 1:01:02 The Evolution of Humans 1:03:53 Insecurities That Matt Broke Free From 1:09:11 Servant Leadership 1:12:31 Importance Of Reading People 1:15:12 Wild Story How Matt Found A Driver Across Korea Matt's Links YouTube: @MattChoi. Instagram: https://www.instagram.com/mattchoi_6 TikTok: https://www.tiktok.com/@mattchoi6 Full Korea Doc - https://www.youtube.com/watch?v=TOihbaLrE1U My Links 🎙 Podcast: https://anchor.fm/dannymiranda 🎥 YouTube: https://youtube.com/dannymiranda 🐣 Twitter: https://twitter.com/heydannymiranda 📸 Instagram: https://instagram.com/heydannymiranda ❓ Course: https://www.artofinterviewing.com…

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#443: James McCrae – Creators Are Explorers 1:14:57

hace 1 year1:14:57

1:14:57

James McCrae is an author and meme poet. https://www.instagram.com/wordsarevibrations/ https://linktr.ee/jamesmccrae 🎙 Podcast: https://anchor.fm/dannymiranda 🎥 YouTube: https://youtube.com/dannymiranda 🐣 Twitter: https://twitter.com/heydannymiranda 📸 Instagram: https://instagram.com/heydannymiranda…

The Danny Miranda Podcast

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#442: Chase Chewning – Healing Your Dark Passenger 1:14:57

hace 1 year1:14:57

1:14:57

Chase Chewning is a podcast host and Army veteran. In this episode, we spoke about building presence, Chase’s suffering, his biggest regret, doing the work, auditing your why, and much more. 0:00 In This Episode… 0:33 Building Presence 4:44 Fascinating Story About Presence 7:21 What Allows Our Walls To Come Down? 9:03 Doing The Work 14:02 Chase’s Biggest Regret - The Dark Passenger 23:10 Massive Moment Of Healing 28:02 “The More I Share Publicly…” 32:09 Life = Oneness = Presence 34:10 Selfishness And Suffering 39:09 Insert A Pause 41:41 Chase’s Revelation 45:21 What’s The Difference In Chase Today? 48:10 Looking At The Problem Vs. Ignoring It 52:18 Audit Your Why 59:20 Fatherhood = Presence 1:09:45 Distinct Childhood Memory Chase’s Links https://chasechewning.com/podcasts https://www.instagram.com/chase_chewning/ Filmed on January 4, 2024…

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#441: Mike Posner – The Journey Back Home 2:17:34

hace 1 year2:17:34

2:17:34

Mike Posner is the light. He's known worldwide as a Grammy-nominated musician. His songs like "I Took A Pill In Ibiza" and "Cooler Than Me" have been streamed billions of times. But really, he's so much more than that. His music helped pull me out of depression. His album – Keep Going – changed the trajectory of my life. Mike was the person I listened in September 2019 (when I started meditating and did 75 Hard). I noticed there was something different about how he operated. He was acting in love. He was self-aware. He was willing to work hard but also trusted the flow of life. I didn't know what he was on, but I wanted it. His impact on my life has been incredible. And then to sit down with him for 2+ hours... and have it go better than I could imagine? What a dream come true. 0:00 Thank You, Mike 3:14 The Blessing 4:40 Channeling The Divine 10:10 The Deeper The Human, The Deeper The Song 14:57 Moments Of Being 18:00 Big Sean’s Influence On Mike 25:03 “None Of These Teachers Are More Profound Than Life Itself” 30:00 Crazy Synchronicity (If I Pray For You, What You Prayed For?) 35:35 How To Feel More Synchronicities? (Acknowledge, Accept, Appreciate, Affection, Allow) 42:10 What Were Mike Posner’s Biggest Insecurities? 46:01 A Belief Is A Thought Repeated 50:14 How To Be The Light 1:01:12 Nonviolent Communication 1:08:01 Our Purpose 1:17:19 “I Am Not Mike Posner” 1:20:09 How Has Becoming A Musician Made Mike Better? 1:23:11 Suffering As An Artist 1:26:31 Walking Across America 1:41:39 What Is Death? 1:46:01 Relationship With Father 1:57:13 Relationship With Mother 2:01:14 How To Heal Close Relationships 2:08:01 Idolization + Pedestalization 2:13:32 What Does Mike Value Most? 2:15:02 Challenge Follow Mike on Instagram: https://www.instagram.com/mikeposner My Twitter: https://twitter.com/heydannymiranda…

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#440: Sean Swarner – The First Cancer Survivor To Stand On Top Of The World 1:19:36

hace 1 year1:19:36

1:19:36

Sean Swarner is a special human. Sean redefined Impossible by becoming the only person in history to climb the highest mountain on every continent, trek to the South & North Poles, and complete the Hawaii Ironman - all with one lung. With only one functioning lung, a prognosis of fourteen days to live, and being in a medically-induced coma for a year, Sean Swarner is the first cancer survivor to stand on top of the world. Sean has broken through defined human limitation in order to redefine the way the world views success. Sean's Links Instagram: https://www.instagram.com/seanswarner Website: https://www.seanswarner.com My Links 🎙 Podcast: https://anchor.fm/dannymiranda 🎥 YouTube: https://youtube.com/dannymiranda 🐣 Twitter: https://twitter.com/heydannymiranda 📸 Instagram: https://instagram.com/heydannymiranda ❓ Course: https://www.artofinterviewing.com…

The Danny Miranda Podcast

1
#439: Eric Hinman – How To Live A Life Worth Living 1:10:03

hace 1 year1:10:03

1:10:03

Eric Hinman is a 5x Ironman athlete, content creator, and entrepreneur. In this conversation, we spoke about how he got comfortable posting himself online, endurance/marathon advice, how to inspire people to start running, how to find a partner, and what makes Austin, Texas such a special place. 0:00 Wild Synchronicity 6:09 What Does Eric Know About People? 9:01 How Do You Get To That Point? 10:31 Eric’s Darkest Places 15:03 Letting Go Of Hometown 20:13 Getting Comfortable Posting Himself Online 27:31 Base Of Fitness 29:15 Eric’s Tenacity 32:54 Endurance/Marathon Advice 40:02 Darkest Race Moment 45:24 Losing Identity 50:11 How To Inspire People To Start Running? 51:51 Austin, Texas 1:00:51 What Does Eric Wish He Knew? 1:05:09 How To Find A Partner 1:09:22 Challenge Eric's Links Instagram: https://www.instagram.com/erichinman My Links 🎙 Podcast: https://anchor.fm/dannymiranda 🎥 YouTube: https://youtube.com/dannymiranda 🐣 Twitter: https://twitter.com/heydannymiranda 📸 Instagram: https://instagram.com/heydannymiranda ❓ Course: https://www.artofinterviewing.com…

The Danny Miranda Podcast

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#438: Hal Elrod – Increasing Consciousness Via The Miracle Morning 1:16:13

hace 1 year1:16:13

1:16:13

Hal Elrod is the author of The Miracle Morning. His books have sold over 3 million copies. In this episode, we laugh, cry, and talk about our mutual missions to expand consciousness. 0:00 Intro 1:11 Updating The Book 5:51 The Origin Of The Miracle Morning 14:01 Where Do Ideas Come From? 15:03 SAVERS (Silence) 18:05 Affirmations 24:04 Diagnosis With Cancer 34:00 OVERCOMING Cancer 40:07 Trusting Intuition Over Authority 43:31 Robert Kiyosaki Moment 50:50 Do You Really Need A Morning Routine? 52:52 The Success Stories 1:00:39 Does Hal Really Do The Miracle Morning? 1:03:37 Running An Ultramarathon 1:12:09 I Cry 1:13:49 WILD Synchroncity Buy Hal's Book: https://www.amazon.com/Miracle-Morning-Updated-Expanded-Not-So-Obvious/dp/163774434X My Links 🎙 Podcast: https://anchor.fm/dannymiranda 🎥 YouTube: https://youtube.com/dannymiranda 🐣 Twitter: https://twitter.com/heydannymiranda 📸 Instagram: https://instagram.com/heydannymiranda ❓ Course: https://www.artofinterviewing.com…

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#437: Tyler Swartz – Community Building, Running, & Endorphins 1:08:51

hace 1 year1:08:51

1:08:51

Tyler Swartz is the creator of Endorpins - one of the biggest run clubs in the United States. The craziest part about it? He started it in November 2022. Now there are 9 chapters across different states in the USA with close to 10,000 members. Since I started my own run club, I've been fascinated with understanding it. So who better to talk to than someone who's created one of the biggest run clubs in the past year? 0:00 Intro 1:20 How Did Tyler Start Running? 2:41 Why Did Tyler Create Endorphins? 4:51 Why Did I Start A Run Club? 5:45 The Early Stages Of Endorphins 7:49 Structure & Routines 9:21 What’s Tyler’s Superpower? 11:00 Collaborations 13:31 How Can You Understand Your Own Personal Calling? 16:41 What Happens When You Get Injured? 18:19 What Makes This Run Club Different? 22:33 Verticals Of Connection 26:02 Meeting People In-Person 27:00 Shared Suffering 29:41 How To Expand A Community? 32:52 When Did Tyler Feel Least Amount Of Happiness? 35:55 Getting Involved With Your Favorite Creator 43:00 What Is Tyler Learning Most These Days? 44:44 Paul Johnson 46:41 Rob Dalto 47:51 Choosing Creates Deeper Connections 50:51 How Do We Love The People We Don’t Know? 51:55 How Has Tyler’s Childhood Shaped Endorphins? 54:31 How Can We Be A Better Celebrator? 58:40 What’s Next For Endorphins? 1:02:30 What Questions Is Tyler Asking Himself? 1:06:02 Wikipedia For Running 1:07:48 Challenge https://community.endorphins.io/c/start-here https://www.instagram.com/endorphinsrunning/ https://www.instagram.com/swartzcenter/ https://www.instagram.com/vickyconroy/ https://www.instagram.com/pauijohnson https://www.instagram.com/pursuitofperformance__ https://www.instagram.com/rebekastowe…

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#436: The First Marathon Recap (w/ Zach Pogrob & Hunter Weiss) 1:42:32

hace 1 year1:42:32

1:42:32

Zach Pogrob and I ran our first marathon on December 2, 2023 (St. Jude's Memphis Marathon). This was a real conversation we'd have if the mics were off. We spoke about the entire week we spent together, the run club, pre-race, during-race, and post-race. We also were lucky to be randomly joined by Hunter Weiss ( https://www.instagram.com/hunter_weiss ), for about 1 hour of this podcast, who filled us in on marathon training tips, his preparation for his next race, and what it was like to track our performances in Memphis. Zach's time: 3:16:30 My time: 3:39:22 We're excited to build on this in 2024 - starting with the Austin Marathon on February 18. We hope you'll join us there. People Mentioned Noah Huisman: https://www.instagram.com/noahhuisman3 Ben Sharf: https://www.instagram.com/bensharf Bobby Hobert: https://www.instagram.com/bobbbaaaay Kevin Wathey: https://www.instagram.com/kevinwathey Nathan Baugh: https://twitter.com/nathanbaugh27 Cole Hastings: https://www.instagram.com/colehastings_ Tyler Swartz: https://www.instagram.com/swartzcenter Vicky Conroy: https://www.instagram.com/vickyconroy Jeremy Miller: https://www.instagram.com/jeremymille.r The Dark Place playlist : ⁠https://open.spotify.com/playlist/6G1gPEEv96Ok1DkkJv5atV?si=40fd2c54db6e438f⁠ Zach's Links Instagram: https://www.instagram.com/zachpogrob Twitter: https://twitter.com/zachpogrob My Links 🎙 Podcast: https://anchor.fm/dannymiranda 🎥 YouTube: https://youtube.com/dannymiranda 🐣 Twitter: https://twitter.com/heydannymiranda 📸 Instagram: https://instagram.com/heydannymiranda ❓ Course: https://www.artofinterviewing.com…

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#435: Michael Brandt – The Power Of Running 1:24:32

hace 1 year1:24:32

1:24:32

Michael Brandt is the co-founder of HVMN (which is popular for creating Ketone-IQ). He is a 2:40 marathoner. In this episode, we talk about Michael's values, the power of running, and much more. Originally recorded on Monday, November 27, 2023. Michael's Links Instagram: https://www.instagram.com/michaeldbrandt Michael's Website: https://michaeldbrandt.com HVMN: https://hvmn.com/ My Links 🎙 Podcast: https://anchor.fm/dannymiranda 🎥 YouTube: https://youtube.com/dannymiranda 🐣 Twitter: https://twitter.com/heydannymiranda 📸 Instagram: https://instagram.com/heydannymiranda ❓ Course: https://www.artofinterviewing.com The Danny Miranda Podcast 435…

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#434: Ben Nemtin – Stop Putting Off Your Dreams 1:24:56

hace 1 year1:24:56

1:24:56

Ben Nemtin is a #1 New York Times bestselling author and mental fitness advocate. 0:00 Bucket List Journal 3:28 Important Values/Intentions 8:45 When Is Ben Living Most Authentically? 11:18 "You're Not In Control Of Anything" 19:21 How To Be Around Inspiring People 25:33 How To Have More Self-Love 30:35 How To Find A Good Therapist 31:48 The Hoffman Process 49:11 What Is Ben's Insecurity? 53:01 Hoffman Process Learnings 59:10 Building Authenticity 1:03:02 Relationship Growth 1:06:13 Ben's Parents 1:14:09 Play More 1:16:55 Going To Space 1:22:11 Challenge In this interview, he talks about The Hoffman Process, finding a good therapist, his insecurity, building authenticity, Ben's parents, and how to live more authentically. Ben's Links Bucket List Journal: https://www.amazon.com/Bucket-List-Journal-Achieve-Fulfilling/dp/B09VX2LMY2 Instagram: https://www.instagram.com/bennemtin My Links 🎙 Podcast: https://anchor.fm/dannymiranda 🎥 YouTube: https://youtube.com/dannymiranda 🐣 Twitter: https://twitter.com/heydannymiranda 📸 Instagram: https://instagram.com/heydannymiranda ❓ Course: https://www.artofinterviewing.com…

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#433: Dan Koe – First Podcast On A Mountain, Goals, & Freedom (4K) 53:24

hace 1 year53:24

53:24

Dan Koe is a creator. He is the author The Art Of Focus (currently available https://theartoffocusbox.com/). This was the first podcast on a mountain. We discussed how to solve problems, how to find your Gift, how to be more comfortable with change, Dan's spiritual evolution, how to become more open, and much more. 0:00 What Is Dan’s Mountain? (The Book) 2:41 What Did Dan Learn About Himself? 4:00 The Weight Of Writing Book 6:13 Book Logo 9:11 Dan’s Intention For His Life 9:33 “I Couldn’t Write The Same Book Again” 11:28 Goals & Problems 14:22 How Do You Get Back To Your Gift? 17:33 Meditation 19:01 What’s Helped Dan Become Free? 23:33 Dan Koe’s Spiritual Evolution 28:50 Dan’s Current Growth 32:15 How To Become More Comfortable With Change? 34:45 “With The Right Why, Behavior Changes Immediately” 37:11 Becoming A Better Writer 39:21 Why Don’t People Stick To Process? 44:14 What Does Dan Want People To Know? 49:31 How To Become More Open? 51:45 Challenge Dan's Links X: https://twitter.com/thedankoe Instagram: https://www.instagram.com/thedankoe/ YouTube: @DanKoeTalks My Links 🎙 Podcast: https://anchor.fm/dannymiranda 🎥 YouTube: https://youtube.com/dannymiranda 🐣 Twitter: https://twitter.com/heydannymiranda 📸 Instagram: https://instagram.com/heydannymiranda ❓ Course: https://www.artofinterviewing.com…

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#432: Elle Beecher – Listen To Your Voice 2:38:29

hace 1 year2:38:29

2:38:29

Elle Beecher is an incredible human. She is the founder of The Board Walks, where she's hosted 67 consecutive 5-mile walks on Saturday mornings. She's a student of communication + ideas, and she's been responsible for helping me create some of the biggest shifts in my life due to her incredible ability to mirror. When she's not hosting walks, deep in conversation, or writing, she's on the new products team at Meta. Apologies in advance for the poor audio quality. Connect with Elle here: https://twitter.com/ellebeecher or TheBoardWalks.com…

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#431: Andre Duqum – Attention Is Our Spiritual Currency 1:15:46

hace 1 year1:15:46

1:15:46

André Duqum is the host of the Know Thyself podcast. In this episode, we talk about André’s gifts, how he helped someone expand in freedom, God, peace & war balance, love, podcasting with purpose, and much more. 0:00 Intro 1:10 Reflecting On 18-Year-Old André’s 4:31 “Pattern Interrupt” People 10:49 How To Become More Present 13:13 4 Stages Of Competence 15:21 How Was André So Good From Episode 2? 16:31 André’s Gifts 18:02 Light And Dark 20:21 Andre’s Relationship With Dad 26:02 Where Is André Not Free? 27:51 Bringing Awareness 32:10 What Is God? 33:33 “True Inner Freedom” 35:12 Powerful Example 39:19 “The Goal Is Not To Be Good At Meditation” 42:04 What About The Problems? 44:44 Peace & War Balance 45:33 Most Important Practices With Phone 49:35 You Are The Light 51:11 Love 52:33 What’s André’s Most Common Negative Thought? 54:02 Podcasting With Purpose 1:05:12 What’s André’s Pain? 1:06:42 André’s Expansion 1:12:49 Challenge André’s Links YouTube: https://www.youtube.com/@AndreDuqum Instagram: https://www.instagram.com/andreduqum Podcasting: https://www.podcastpurpose.com / My Links 🎙 Podcast: https://anchor.fm/dannymiranda 🎥 YouTube: https://youtube.com/dannymiranda 🐣 Twitter: https://twitter.com/heydannymiranda 📸 Instagram: https://instagram.com/heydannymiranda ❓ Course: https://www.artofinterviewing.com…

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#430: Akshay Nanavati – The First Ever Solo Ski Across Antarctica? 1:12:21

hace 1 year1:12:21

1:12:21

Akshay Nanavati is a United States Marine veteran, speaker, entrepreneur, ultra runner and author. He served in Iraq during Operation Iraqi Freedom. In this episode, we talked about mental talk, his two biggest tools for attempting the first ever solo ski across Antartica, why endurance is spiritual, how to train presence, and what he learned in 7 days of darkness. 0:00 Running Towards Demons 5:02 Stillness 7:21 Post-Traumatic Stress 12:00 What Is Akshay Still Judging Himself For? 15:09 Stepping Into Darkness 16:21 Stepping Into Light 18:41 Why Is Endurance Spiritual? 22:02 Darkness Retreat, Part 1 27:40 Finding Safety In Suffering 32:12 Dalai Lama Endorsed Akshay’s Book? 34:02 Self-Talk 35:37 Tool 1: Method Acting 42:41 Tool 2: Memories 52:01 Marathon Advice (4 Most Important Virtues) 59:08 How To Train Presence 1:02:30 Volunteering California State Prison 1:09:02 Challenge 1:11:02 Connect With Akshay 4 Most Important Virtues (To Akshay) Courage Presence Curiosity Sense of humor Website: GreatSoulCrossing.com Fearvana Book: https://www.amazon.com/FEARVANA-Revolutionary-Science-Health-Happiness/dp/1630476056 Instagram: https://www.instagram.com/fearvana…

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#429: Lauren Johnson – How To Master Your Mind 1:13:11

hace 1 year1:13:11

1:13:11

Lauren Johnson is a mental performance coach who has worked with the New York Yankees, US Women's National Team, and Google. 0:00 Thank You Lauren 1:40 Why Lauren Is Good At Her Job 7:32 How Do You Stay In Presence? 10:40 Lauren’s Incredible Therapist 14:43 Masculine & Feminine Balance In Coaching 18:53 Spiritual Side 21:31 Growth & Discomfort 24:00 Therapy vs. Coaching 25:02 What Pisses Lauren Off 25:33 What’s Lauren’s Gift? 32:01 Selfish & Selfless 34:19 Alignment (Following The Compass) 37:41 Having A Child 45:05 Accepting Your Flaws 50:21 The Grocery Store Test 55:35 Baseball Player Story 1:01:09 How To Recognize Where You’re Not Free 1:04:40 Productive Vs. Unproductive 1:07:31 Questions 1:11:47 Challenge Website: https://www.laurenjohnsonandco.com/ Instagram: https://www.instagram.com/laurennicolejohnson/…

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#428: Steven Pressfield – The Mindset For Ideas 1:33:01

hace 1 year1:33:01

1:33:01

Steven Pressfield is an author. 0:00 Curiosity 1:49 How Steven Helped Tim Ferriss 3:09 The Creative Grandpa 5:41 Pressure On Young People 7:09 Promoting Books On Social Media 10:50 Advice To New Writers 22:33 You Don’t Choose The Idea 26:30 Where Do Ideas Come From? 30:13 The Hero’s Journey 33:02 Dreams 35:51 Clear Vision 37:54 When Steven Became A Writer 40:12 Do The Laundry 42:39 The Healing Light Center 44:01 The Material Plane Vs. The Spiritual Plane 51:14 How Has Being A Creative Made 56:09 Where Does Steven’s Humility Come From? 1:00:10 How Have People’s Problems Changed? 1:03:00 Mentorship 1:07:22 Simon Sinek 1:08:58 How Has Media Changed Humans 1:10:01 Sitting With Boredom 1:12:45 The Calling 1:14:01 Romantic Love & Resistance 1:19:13 Challenge 1:21:50 Another Dimension 1:24:31 The Daily Pressfield 1:29:03 Steven Presses Me Steven's Links Instagram: https://www.instagram.com/steven_pressfield Website (New Book): https://stevenpressfield.com The War Of Art: https://www.amazon.com/War-Art-Through-Creative-Battles/dp/1936891026…

The Danny Miranda Podcast

1
#427: Vitaliy Katsenelson – How To Find Your Creative Calling 1:11:14

hace 1 year1:11:14