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Flow, Hold, Breathe: Discovering the Soul of Modern Yoga
Manage episode 420807629 series 3573283
Contenido proporcionado por Julianne Arce. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Julianne Arce o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Join me, Julianne Arce, on "The Daily Exhale" as we explore the world of modern yoga practices. From the fluid dance of Vinyasa to the still sanctuary of Yin yoga, we'll dive deep into the unique flavors of each style. Alongside these explorations, I'll share stories from my own yoga journey—moments of struggle, exhilaration, and transformation. This episode is more than just a look at yoga's diverse traditions; it's an invitation to reflect on your own path and discover wisdom that yoga offers. Whether you're just stepping onto the mat or have been practicing for years, there's something in this episode to inspire and reinvigorate your practice. Let's breathe, stretch, and grow together.
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