Tom Herbert: Being Useful The Curious Climber Podcast: Chatting With Hazel And Mina podcast

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Sports Mina and Hazel Climbing Lifestyle Hobbies

Contenido proporcionado por Mina and Hazel. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mina and Hazel o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

The Curious Climber Podcast: Chatting with Hazel and Mina « »
Tom Herbert: Being Useful

4+ y ago 1:36:47

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M4A•Episodio en casa

Contenido proporcionado por Mina and Hazel. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mina and Hazel o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Tom Herbert aka @usefulcoach is a performance coach and nutritionist who specialises in working with climbers.

Tom is quite the character; a creative, enthusiastic and knowledgeable person who has really set his mind to helping and supporting the people he works with however he can. He’s also passionate about doing it the right way, creating and nurturing sustainable athletes in a sport where there is all too often a focus on restriction and lightness as the only way forward.

In this podcast episode we talk about his background in nutrition and coaching, his experiences working with climbers and the nutritional needs in our sport, his thoughts on the low carbohydrate craze, body image in the climbing community, strength to weight ratios, veganism....and his other hobby....pole dancing!

Thanks as always to Alex Dempsey for the edit.

Tom's Instagram

Tom's Facebook Page

… continue reading

44 episodios

#Sports #Mina and Hazel #Climbing #Lifestyle #Hobbies

Artwork

Tom Herbert: Being Useful

The Curious Climber Podcast: Chatting with Hazel and Mina

119 subscribers

published 4+ y ago

Compartir

M4A•Episodio en casa

Contenido proporcionado por Mina and Hazel. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mina and Hazel o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Tom Herbert aka @usefulcoach is a performance coach and nutritionist who specialises in working with climbers.

Tom is quite the character; a creative, enthusiastic and knowledgeable person who has really set his mind to helping and supporting the people he works with however he can. He’s also passionate about doing it the right way, creating and nurturing sustainable athletes in a sport where there is all too often a focus on restriction and lightness as the only way forward.

In this podcast episode we talk about his background in nutrition and coaching, his experiences working with climbers and the nutritional needs in our sport, his thoughts on the low carbohydrate craze, body image in the climbing community, strength to weight ratios, veganism....and his other hobby....pole dancing!

Thanks as always to Alex Dempsey for the edit.

Tom's Instagram

Tom's Facebook Page

… continue reading

44 episodios

#Sports #Mina and Hazel #Climbing #Lifestyle #Hobbies

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