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John Kettle - How to move well
Manage episode 297312154 series 2592056
Contenido proporcionado por Mina and Hazel. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mina and Hazel o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
John Kettle is a movement coach based in the UK. He's been the teaching climbing for 20 years. We talk about: his story with his own climbing and what led him to be a coach and interested in movement, why don’t we focus more of movement and technique, what are the many climbers missing, elite climbers versus beginners, what drills can people do, the role of mind and attention in movement efficiency, the role of stress, the ego, breathing exercises and much more. Enjoy! *The first upload of this podcast was cut short. If you listened to that - listen to the other half here.
44 episodios
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Manage episode 297312154 series 2592056
Contenido proporcionado por Mina and Hazel. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mina and Hazel o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
John Kettle is a movement coach based in the UK. He's been the teaching climbing for 20 years. We talk about: his story with his own climbing and what led him to be a coach and interested in movement, why don’t we focus more of movement and technique, what are the many climbers missing, elite climbers versus beginners, what drills can people do, the role of mind and attention in movement efficiency, the role of stress, the ego, breathing exercises and much more. Enjoy! *The first upload of this podcast was cut short. If you listened to that - listen to the other half here.
44 episodios
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