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Ep 140: Self-Care for Eco Anxiety with Rachael Cohen
Manage episode 453928256 series 2979688
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Rachael Cohen is a spiritual guide, space holder, Nature connector, intuitive activator, energy transformer and author. She is the creator and founder of Infinite Succulent and Our Infinite Nature. When her experiences as an environmental educator, wild animal specialist and mother left her anxious and distraught over society’s destruction of Nature, Rachael learned to cultivate a creative relationship with plants and Nature that transformed her life and awakened her spiritual gifts.
In this episode, we talk about:
- Creating with nature
- How to deal with eco anxiety and existential dread
- Staying connected in a disconnected world
- Heart chakra imbalance in the world
- Following our authentic joy
- Nature practices to regulate your nervous system
- Why we DO belong on earth
Connect with Rachael:
Website: ourinfinitenature.co
Instagram: @ourinfinitenaturerachael
Rachaels Books:
- Self-Care for Eco Anxiety
- Everyday Plant Magic
- Infinite Succulent
144 episodios
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